IRONMAN Korea (2023)
Successfully added (#476) Kathleen LAWRENCE to My Rivals
Soohwan AHN (#769)
Finished
TIME:
12:05:10
Place
194
OF
874
Male
184
OF
780
50-54
41
OF
172
OF
172
Swim 01:12:14 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:38 | 00:35:38 | 39 | 37 | 4 | 3.19 / 18:45 | 07:41:28 |
Swim | 00:36:35 | 01:12:14 | 29 | 27 | 4 | 3.15 / 19:00 | 08:18:03 |
T1 00:07:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:56 | 01:20:10 | 340 | 311 | 69 | - / - | 08:26:00 |
Cycle 06:10:53 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:00 | 01:30:11 | 145 | 141 | 24 | 28.77 / 02:05 | 08:36:00 |
Bike 17.7k | 00:22:46 | 01:52:57 | 298 | 286 | 65 | 32.39 / 01:51 | 08:58:46 |
Bike 20.1k | 00:04:10 | 01:57:08 | 314 | 299 | 68 | 32.63 / 01:50 | 09:02:57 |
Bike 32.7k | 00:23:02 | 02:20:10 | 318 | 303 | 68 | 32.7 / 01:50 | 09:25:59 |
Bike 44.8k | 00:25:16 | 02:45:26 | 310 | 296 | 66 | 31.52 / 01:54 | 09:51:16 |
Bike 58k | 00:24:09 | 03:09:36 | 319 | 304 | 72 | 31.8 / 01:53 | 10:15:25 |
Bike 73.4k | 00:30:08 | 03:39:45 | 365 | 345 | 79 | 31.55 / 01:54 | 10:45:34 |
Bike 84.5k | 00:24:02 | 04:03:47 | 318 | 303 | 69 | 30.98 / 01:56 | 11:09:36 |
Bike 97.7k | 00:35:55 | 04:39:43 | 413 | 388 | 92 | 29.37 / 02:02 | 11:45:32 |
Bike 113.1k | 00:31:07 | 05:10:50 | 420 | 394 | 90 | 29.42 / 02:02 | 12:16:39 |
Bike 130.5k | 00:36:49 | 05:47:39 | 343 | 325 | 74 | 29.27 / 02:02 | 12:53:29 |
Bike 143.4k | 00:25:36 | 06:13:16 | 334 | 316 | 74 | 29.35 / 02:02 | 13:19:05 |
Bike 145.9k | 00:04:25 | 06:17:41 | 332 | 315 | 74 | 29.42 / 02:02 | 13:23:31 |
Bike 158.5k | 00:25:45 | 06:43:27 | 323 | 306 | 70 | 29.41 / 02:02 | 13:49:16 |
Bike 174.9k | 00:38:02 | 07:21:29 | 322 | 304 | 69 | 29.04 / 02:03 | 14:27:18 |
Cycle | 00:09:34 | 07:31:04 | 321 | 303 | 70 | 29.11 / 02:03 | 14:36:53 |
T2 00:08:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:11 | 07:39:16 | 378 | 337 | 76 | - / - | 14:45:05 |
Run 04:25:54 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:49 |
Run 5k | 00:32:02 | 08:11:18 | 410 | 369 | 84 | 9.36 / 06:24 | 15:17:08 |
Run 9.2k | 00:24:32 | 08:35:50 | 322 | 291 | 64 | 9.75 / 06:08 | 15:41:40 |
Run 13k | 00:24:14 | 09:00:05 | 302 | 270 | 60 | 9.65 / 06:13 | 16:05:54 |
Run 17.2k | 00:25:25 | 09:25:31 | 269 | 239 | 53 | 9.71 / 06:10 | 16:31:20 |
Run 21k | 00:24:03 | 09:49:34 | 248 | 220 | 49 | 9.66 / 06:12 | 16:55:23 |
Run 25.2k | 00:29:06 | 10:18:41 | 257 | 226 | 51 | 9.48 / 06:19 | 17:24:30 |
Run 29k | 00:23:09 | 10:41:50 | 231 | 204 | 47 | 9.53 / 06:17 | 17:47:40 |
Run 33.2k | 00:26:47 | 11:08:37 | 217 | 192 | 41 | 9.51 / 06:18 | 18:14:27 |
Run 37k | 00:23:23 | 11:32:01 | 204 | 180 | 38 | 9.53 / 06:17 | 18:37:50 |
Run | 00:33:09 | 12:05:10 | 203 | 180 | 38 | 9.52 / 06:18 | 19:10:59 |
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