10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Soohwan AHN (#769)
Finished
TIME:  12:05:10
Place
194  OF 874
Male
184  OF 780
50-54
41  OF 172
 OF 172

Swim 01:12:14 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:38 00:35:38 39 37 4 3.19 / 18:45 07:41:28
Swim 00:36:35 01:12:14 29 27 4 3.15 / 19:00 08:18:03

T1 00:07:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:56 01:20:10 340 311 69 - / - 08:26:00

Cycle 06:10:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:00 01:30:11 145 141 24 28.77 / 02:05 08:36:00
Bike 17.7k 00:22:46 01:52:57 298 286 65 32.39 / 01:51 08:58:46
Bike 20.1k 00:04:10 01:57:08 314 299 68 32.63 / 01:50 09:02:57
Bike 32.7k 00:23:02 02:20:10 318 303 68 32.7 / 01:50 09:25:59
Bike 44.8k 00:25:16 02:45:26 310 296 66 31.52 / 01:54 09:51:16
Bike 58k 00:24:09 03:09:36 319 304 72 31.8 / 01:53 10:15:25
Bike 73.4k 00:30:08 03:39:45 365 345 79 31.55 / 01:54 10:45:34
Bike 84.5k 00:24:02 04:03:47 318 303 69 30.98 / 01:56 11:09:36
Bike 97.7k 00:35:55 04:39:43 413 388 92 29.37 / 02:02 11:45:32
Bike 113.1k 00:31:07 05:10:50 420 394 90 29.42 / 02:02 12:16:39
Bike 130.5k 00:36:49 05:47:39 343 325 74 29.27 / 02:02 12:53:29
Bike 143.4k 00:25:36 06:13:16 334 316 74 29.35 / 02:02 13:19:05
Bike 145.9k 00:04:25 06:17:41 332 315 74 29.42 / 02:02 13:23:31
Bike 158.5k 00:25:45 06:43:27 323 306 70 29.41 / 02:02 13:49:16
Bike 174.9k 00:38:02 07:21:29 322 304 69 29.04 / 02:03 14:27:18
Cycle 00:09:34 07:31:04 321 303 70 29.11 / 02:03 14:36:53

T2 00:08:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:11 07:39:16 378 337 76 - / - 14:45:05

Run 04:25:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:49
Run 5k 00:32:02 08:11:18 410 369 84 9.36 / 06:24 15:17:08
Run 9.2k 00:24:32 08:35:50 322 291 64 9.75 / 06:08 15:41:40
Run 13k 00:24:14 09:00:05 302 270 60 9.65 / 06:13 16:05:54
Run 17.2k 00:25:25 09:25:31 269 239 53 9.71 / 06:10 16:31:20
Run 21k 00:24:03 09:49:34 248 220 49 9.66 / 06:12 16:55:23
Run 25.2k 00:29:06 10:18:41 257 226 51 9.48 / 06:19 17:24:30
Run 29k 00:23:09 10:41:50 231 204 47 9.53 / 06:17 17:47:40
Run 33.2k 00:26:47 11:08:37 217 192 41 9.51 / 06:18 18:14:27
Run 37k 00:23:23 11:32:01 204 180 38 9.53 / 06:17 18:37:50
Run 00:33:09 12:05:10 203 180 38 9.52 / 06:18 19:10:59