10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sungho SONG (#762)
Finished
TIME:  12:16:45
Place
233  OF 874
Male
218  OF 780
50-54
53  OF 172
 OF 172

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:01 00:37:01 78 75 11 3.07 / 19:29 07:43:14
Swim 00:37:33 01:14:35 64 62 10 3.05 / 19:37 08:20:48

T1 00:04:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:31 01:19:07 71 63 10 - / - 08:25:20

Cycle 05:53:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:06 01:29:13 177 170 34 28.5 / 02:06 08:35:26
Bike 17.7k 00:21:45 01:50:58 195 192 42 33.33 / 01:47 08:57:11
Bike 20.1k 00:03:42 01:54:40 177 175 37 33.9 / 01:46 09:00:54
Bike 32.7k 00:22:31 02:17:12 199 194 42 33.77 / 01:46 09:23:25
Bike 44.8k 00:24:25 02:41:37 192 186 39 32.57 / 01:50 09:47:50
Bike 58k 00:22:45 03:04:23 190 185 40 33.05 / 01:48 10:10:36
Bike 73.4k 00:28:49 03:33:13 243 231 47 32.84 / 01:49 10:39:26
Bike 84.5k 00:24:00 03:57:13 198 191 39 32.06 / 01:52 11:03:26
Bike 97.7k 00:25:19 04:22:33 193 184 37 31.95 / 01:52 11:28:46
Bike 113.1k 00:31:24 04:53:58 248 233 47 31.58 / 01:53 12:00:11
Bike 130.5k 00:40:17 05:34:15 225 214 44 30.68 / 01:57 12:40:28
Bike 143.4k 00:23:41 05:57:57 212 201 41 30.85 / 01:56 13:04:10
Bike 145.9k 00:03:52 06:01:49 208 197 40 30.96 / 01:56 13:08:02
Bike 158.5k 00:25:35 06:27:25 211 200 41 30.84 / 01:56 13:33:38
Bike 174.9k 00:36:34 07:04:00 213 203 45 30.42 / 01:58 14:10:13
Cycle 00:08:53 07:12:53 205 195 44 30.52 / 01:57 14:19:06

T2 00:05:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 07:18:28 144 130 23 - / - 14:24:41

Run 04:58:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:13
Run 5k 00:28:07 07:46:36 175 160 31 10.66 / 05:37 14:52:49
Run 9.2k 00:24:47 08:11:23 207 187 38 10.43 / 05:45 15:17:36
Run 13k 00:23:59 08:35:23 216 193 42 10.14 / 05:54 15:41:36
Run 17.2k 00:30:24 09:05:47 284 252 59 9.61 / 06:14 16:12:00
Run 21k 00:35:15 09:41:02 411 366 85 8.83 / 06:47 16:47:16
Run 25.2k 00:30:43 10:11:46 412 368 84 8.72 / 06:52 17:17:59
Run 29k 00:29:14 10:41:00 415 369 87 8.59 / 06:59 17:47:13
Run 33.2k 00:32:50 11:13:51 424 376 91 8.46 / 07:05 18:20:04
Run 37k 00:28:23 11:42:14 417 370 90 8.41 / 07:07 18:48:27
Run 00:34:31 12:16:45 400 354 86 8.48 / 07:04 19:22:58