10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Mikyong IM (#75)
Finished
TIME:  13:28:25
Place
440  OF 874
Female
36  OF 94
50-54
8  OF 21
50-54
4  OF 21

Swim 01:33:49 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:45:45 00:45:45 525 31 5 2.49 / 24:05 07:47:51
Swim 00:48:03 01:33:49 520 32 6 2.42 / 24:41 08:35:55

T1 00:07:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:47 01:41:37 325 29 8 - / - 08:43:43

Cycle 06:12:56 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 4.8k 00:10:27 01:52:05 300 14 4 27.52 / 02:10 08:54:11
Bike 17.7k 00:22:14 02:14:19 282 11 3 32.47 / 01:50 09:16:25
Bike 20.1k 00:04:10 02:18:29 303 15 4 32.7 / 01:50 09:20:35
Bike 32.7k 00:24:15 02:42:45 374 18 4 32.09 / 01:52 09:44:51
Bike 44.8k 00:27:05 03:09:50 423 25 6 30.47 / 01:58 10:11:56
Bike 58k 00:26:05 03:35:55 457 30 7 30.44 / 01:58 10:38:01
Bike 73.4k 00:31:15 04:07:10 481 32 8 30.25 / 01:58 11:09:16
Bike 84.5k 00:25:11 04:32:21 445 27 8 29.69 / 02:01 11:34:27
Bike 97.7k 00:27:16 04:59:38 386 23 5 29.6 / 02:01 12:01:44
Bike 113.1k 00:32:37 05:32:15 419 26 5 29.42 / 02:02 12:34:21
Bike 130.5k 00:41:05 06:13:20 388 25 6 28.81 / 02:04 13:15:26
Bike 143.4k 00:25:44 06:39:04 378 23 5 28.92 / 02:04 13:41:11
Bike 145.9k 00:04:19 06:43:24 376 23 5 29 / 02:04 13:45:30
Bike 158.5k 00:26:12 07:09:37 366 23 6 28.99 / 02:04 14:11:43
Bike 174.9k 00:34:59 07:44:37 329 20 3 28.9 / 02:04 14:46:43
Cycle 00:09:56 07:54:33 330 21 4 28.95 / 02:04 14:56:39

T2 00:05:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:04 07:59:38 111 10 2 - / - 15:01:44

Run 05:28:47 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:06
Run 5k 00:36:11 08:35:49 592 66 12 8.29 / 07:14 15:37:55
Run 9.2k 00:28:13 09:04:03 557 64 12 8.56 / 07:00 16:06:09
Run 13k 00:28:32 09:32:35 563 62 13 8.39 / 07:09 16:34:41
Run 17.2k 00:31:50 10:04:25 560 63 13 8.26 / 07:15 17:06:31
Run 21k 00:35:02 10:39:28 613 70 15 7.88 / 07:36 17:41:34
Run 25.2k 00:32:55 11:12:23 595 67 14 7.84 / 07:38 18:14:29
Run 29k 00:29:34 11:41:57 573 64 14 7.82 / 07:39 18:44:03
Run 33.2k 00:34:01 12:15:59 567 64 14 7.77 / 07:43 19:18:05
Run 37k 00:33:28 12:49:27 578 68 16 7.65 / 07:49 19:51:33
Run 00:38:57 13:28:25 566 62 14 7.7 / 07:47 20:30:31