10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Koya SHIMIZU (#698)
Finished
TIME:  12:48:21
Place
321  OF 874
Male
297  OF 780
50-54
73  OF 172
 OF 172

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:40 00:36:40 66 63 9 3.1 / 19:18 07:49:46
Swim 00:36:34 01:13:15 42 40 6 3.11 / 19:16 08:26:21

T1 00:11:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:02 01:24:17 609 548 125 - / - 08:37:23

Cycle 06:14:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:39 01:34:57 359 340 80 27.01 / 02:13 08:48:02
Bike 17.7k 00:22:40 01:57:37 361 342 82 31.85 / 01:53 09:10:43
Bike 20.1k 00:03:57 02:01:34 347 329 78 32.34 / 01:51 09:14:40
Bike 32.7k 00:23:37 02:25:12 368 351 81 32.2 / 01:51 09:38:18
Bike 44.8k 00:24:07 02:49:20 297 284 63 31.6 / 01:53 10:02:26
Bike 58k 00:22:51 03:12:11 266 256 57 32.25 / 01:51 10:25:17
Bike 73.4k 00:30:03 03:42:15 328 310 65 31.92 / 01:52 10:55:21
Bike 84.5k 00:25:34 04:07:49 315 300 68 31 / 01:56 11:20:55
Bike 97.7k 00:31:05 04:38:55 339 321 75 30.11 / 01:59 11:52:01
Bike 113.1k 00:33:20 05:12:16 384 361 82 29.76 / 02:00 12:25:21
Bike 130.5k 00:40:11 05:52:27 346 328 77 29.19 / 02:03 13:05:33
Bike 143.4k 00:26:20 06:18:48 344 326 78 29.21 / 02:03 13:31:53
Bike 145.9k 00:04:14 06:23:02 342 324 78 29.3 / 02:02 13:36:07
Bike 158.5k 00:26:37 06:49:39 339 321 76 29.22 / 02:03 14:02:45
Bike 174.9k 00:38:48 07:28:28 339 318 77 28.81 / 02:04 14:41:33
Cycle 00:09:59 07:38:28 338 317 76 28.86 / 02:04 14:51:33

T2 00:07:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:22 07:45:50 306 273 61 - / - 14:58:55

Run 05:02:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:05
Run 5k 00:29:14 08:15:04 233 212 48 10.25 / 05:50 15:28:10
Run 9.2k 00:24:48 08:39:53 239 216 47 10.21 / 05:52 15:52:59
Run 13k 00:23:38 09:03:32 228 205 44 10.03 / 05:58 16:16:37
Run 17.2k 00:26:58 09:30:30 239 214 48 9.85 / 06:05 16:43:36
Run 21k 00:27:12 09:57:42 263 233 53 9.55 / 06:16 17:10:48
Run 25.2k 00:30:16 10:27:59 281 248 57 9.32 / 06:26 17:41:05
Run 29k 00:32:37 11:00:37 330 291 69 8.93 / 06:42 18:13:42
Run 33.2k 00:33:24 11:34:01 361 320 76 8.72 / 06:52 18:47:07
Run 37k 00:31:31 12:05:33 387 342 85 8.54 / 07:01 19:18:39
Run 00:42:48 12:48:21 423 377 91 8.36 / 07:10 20:01:27