IRONMAN Korea (2023)
Successfully added (#1239) M J MONAGHAN to My Rivals
Koya SHIMIZU (#698)
Finished
TIME:
12:48:21
Place
321
OF
874
Male
297
OF
780
50-54
73
OF
172
OF
172
Swim 01:13:15 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:40 | 00:36:40 | 66 | 63 | 9 | 3.1 / 19:18 | 07:49:46 |
Swim | 00:36:34 | 01:13:15 | 42 | 40 | 6 | 3.11 / 19:16 | 08:26:21 |
T1 00:11:02 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:02 | 01:24:17 | 609 | 548 | 125 | - / - | 08:37:23 |
Cycle 06:14:10 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:39 | 01:34:57 | 359 | 340 | 80 | 27.01 / 02:13 | 08:48:02 |
Bike 17.7k | 00:22:40 | 01:57:37 | 361 | 342 | 82 | 31.85 / 01:53 | 09:10:43 |
Bike 20.1k | 00:03:57 | 02:01:34 | 347 | 329 | 78 | 32.34 / 01:51 | 09:14:40 |
Bike 32.7k | 00:23:37 | 02:25:12 | 368 | 351 | 81 | 32.2 / 01:51 | 09:38:18 |
Bike 44.8k | 00:24:07 | 02:49:20 | 297 | 284 | 63 | 31.6 / 01:53 | 10:02:26 |
Bike 58k | 00:22:51 | 03:12:11 | 266 | 256 | 57 | 32.25 / 01:51 | 10:25:17 |
Bike 73.4k | 00:30:03 | 03:42:15 | 328 | 310 | 65 | 31.92 / 01:52 | 10:55:21 |
Bike 84.5k | 00:25:34 | 04:07:49 | 315 | 300 | 68 | 31 / 01:56 | 11:20:55 |
Bike 97.7k | 00:31:05 | 04:38:55 | 339 | 321 | 75 | 30.11 / 01:59 | 11:52:01 |
Bike 113.1k | 00:33:20 | 05:12:16 | 384 | 361 | 82 | 29.76 / 02:00 | 12:25:21 |
Bike 130.5k | 00:40:11 | 05:52:27 | 346 | 328 | 77 | 29.19 / 02:03 | 13:05:33 |
Bike 143.4k | 00:26:20 | 06:18:48 | 344 | 326 | 78 | 29.21 / 02:03 | 13:31:53 |
Bike 145.9k | 00:04:14 | 06:23:02 | 342 | 324 | 78 | 29.3 / 02:02 | 13:36:07 |
Bike 158.5k | 00:26:37 | 06:49:39 | 339 | 321 | 76 | 29.22 / 02:03 | 14:02:45 |
Bike 174.9k | 00:38:48 | 07:28:28 | 339 | 318 | 77 | 28.81 / 02:04 | 14:41:33 |
Cycle | 00:09:59 | 07:38:28 | 338 | 317 | 76 | 28.86 / 02:04 | 14:51:33 |
T2 00:07:22 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:22 | 07:45:50 | 306 | 273 | 61 | - / - | 14:58:55 |
Run 05:02:31 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:05 |
Run 5k | 00:29:14 | 08:15:04 | 233 | 212 | 48 | 10.25 / 05:50 | 15:28:10 |
Run 9.2k | 00:24:48 | 08:39:53 | 239 | 216 | 47 | 10.21 / 05:52 | 15:52:59 |
Run 13k | 00:23:38 | 09:03:32 | 228 | 205 | 44 | 10.03 / 05:58 | 16:16:37 |
Run 17.2k | 00:26:58 | 09:30:30 | 239 | 214 | 48 | 9.85 / 06:05 | 16:43:36 |
Run 21k | 00:27:12 | 09:57:42 | 263 | 233 | 53 | 9.55 / 06:16 | 17:10:48 |
Run 25.2k | 00:30:16 | 10:27:59 | 281 | 248 | 57 | 9.32 / 06:26 | 17:41:05 |
Run 29k | 00:32:37 | 11:00:37 | 330 | 291 | 69 | 8.93 / 06:42 | 18:13:42 |
Run 33.2k | 00:33:24 | 11:34:01 | 361 | 320 | 76 | 8.72 / 06:52 | 18:47:07 |
Run 37k | 00:31:31 | 12:05:33 | 387 | 342 | 85 | 8.54 / 07:01 | 19:18:39 |
Run | 00:42:48 | 12:48:21 | 423 | 377 | 91 | 8.36 / 07:10 | 20:01:27 |
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