IRONMAN Korea (2023)
Myungok LEE (#58)
Finished
TIME:
14:37:37
Place
650
OF
874
Female
67
OF
94
45-49
17
OF
21
OF
21
Swim 01:40:02 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:43 | 00:49:43 | 706 | 60 | 14 | 2.29 / 26:10 | 07:57:49 |
Swim | 00:50:19 | 01:40:02 | 675 | 55 | 12 | 2.27 / 26:19 | 08:48:08 |
T1 00:08:04 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 01:48:07 | 354 | 32 | 7 | - / - | 08:56:13 |
Cycle 06:33:17 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:41 | 01:58:49 | 371 | 21 | 4 | 26.92 / 02:13 | 09:06:55 |
Bike 17.7k | 00:24:25 | 02:23:14 | 527 | 35 | 8 | 30.23 / 01:59 | 09:31:20 |
Bike 20.1k | 00:04:12 | 02:27:26 | 518 | 34 | 8 | 30.66 / 01:57 | 09:35:32 |
Bike 32.7k | 00:24:48 | 02:52:15 | 540 | 38 | 8 | 30.59 / 01:57 | 10:00:21 |
Bike 44.8k | 00:28:25 | 03:20:40 | 588 | 44 | 10 | 29.04 / 02:03 | 10:28:46 |
Bike 58k | 00:27:07 | 03:47:48 | 617 | 48 | 11 | 29.07 / 02:03 | 10:55:53 |
Bike 73.4k | 00:33:03 | 04:20:51 | 627 | 49 | 11 | 28.83 / 02:04 | 11:28:56 |
Bike 84.5k | 00:25:46 | 04:46:38 | 598 | 48 | 11 | 28.4 / 02:06 | 11:54:43 |
Bike 97.7k | 00:27:48 | 05:14:27 | 507 | 39 | 11 | 28.41 / 02:06 | 12:22:32 |
Bike 113.1k | 00:36:33 | 05:51:00 | 551 | 42 | 11 | 27.93 / 02:08 | 12:59:06 |
Bike 130.5k | 00:42:02 | 06:33:03 | 524 | 42 | 11 | 27.48 / 02:11 | 13:41:09 |
Bike 143.4k | 00:27:30 | 07:00:33 | 524 | 41 | 11 | 27.53 / 02:10 | 14:08:39 |
Bike 145.9k | 00:04:17 | 07:04:51 | 518 | 41 | 11 | 27.63 / 02:10 | 14:12:56 |
Bike 158.5k | 00:27:14 | 07:32:05 | 516 | 40 | 11 | 27.64 / 02:10 | 14:40:11 |
Bike 174.9k | 00:39:25 | 08:11:31 | 496 | 37 | 10 | 27.37 / 02:11 | 15:19:36 |
Cycle | 00:09:53 | 08:21:24 | 493 | 37 | 10 | 27.46 / 02:11 | 15:29:30 |
T2 00:07:15 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:15 | 08:28:40 | 298 | 33 | 11 | - / - | 15:36:46 |
Run 06:08:56 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:05 |
Run 5k | 00:43:34 | 09:12:14 | 794 | 88 | 19 | 6.88 / 08:42 | 16:20:20 |
Run 9.2k | 00:34:40 | 09:46:55 | 794 | 87 | 19 | 7.05 / 08:30 | 16:55:01 |
Run 13k | 00:32:58 | 10:19:54 | 792 | 88 | 19 | 7.01 / 08:33 | 17:27:59 |
Run 17.2k | 00:32:50 | 10:52:44 | 758 | 84 | 19 | 7.16 / 08:22 | 18:00:50 |
Run 21k | 00:36:27 | 11:29:12 | 779 | 86 | 19 | 6.97 / 08:35 | 18:37:17 |
Run 25.2k | 00:38:42 | 12:07:54 | 776 | 86 | 19 | 6.89 / 08:41 | 19:16:00 |
Run 29k | 00:36:24 | 12:44:18 | 781 | 86 | 19 | 6.8 / 08:48 | 19:52:24 |
Run 33.2k | 00:39:50 | 13:24:09 | 781 | 85 | 18 | 6.74 / 08:54 | 20:32:15 |
Run 37k | 00:36:06 | 14:00:16 | 772 | 85 | 18 | 6.69 / 08:57 | 21:08:22 |
Run | 00:37:20 | 14:37:37 | 729 | 83 | 18 | 6.86 / 08:44 | 21:45:43 |
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