10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sungwuk JANG (#475)
Finished
TIME:  13:18:59
Place
409  OF 874
Male
378  OF 780
45-49
102  OF 194
 OF 194

Swim 01:37:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:25 00:46:25 551 518 144 2.45 / 24:26 07:57:26
Swim 00:50:55 01:37:21 622 579 157 2.34 / 25:37 08:48:22

T1 00:06:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:31 01:43:53 211 192 51 - / - 08:54:54

Cycle 06:14:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:43 01:54:36 381 359 95 26.85 / 02:14 09:05:38
Bike 17.7k 00:22:43 02:17:20 371 352 90 31.74 / 01:53 09:28:22
Bike 20.1k 00:04:08 02:21:28 367 348 87 32.07 / 01:52 09:32:30
Bike 32.7k 00:22:59 02:44:28 350 334 88 32.38 / 01:51 09:55:29
Bike 44.8k 00:25:17 03:09:45 339 324 87 31.3 / 01:55 10:20:46
Bike 58k 00:24:24 03:34:09 345 329 84 31.55 / 01:54 10:45:10
Bike 73.4k 00:28:58 04:03:08 354 335 87 31.62 / 01:53 11:14:09
Bike 84.5k 00:25:30 04:28:39 344 327 84 30.77 / 01:56 11:39:40
Bike 97.7k 00:30:25 04:59:04 345 326 85 30.03 / 01:59 12:10:05
Bike 113.1k 00:31:09 05:30:13 366 345 88 29.98 / 02:00 12:41:15
Bike 130.5k 00:40:20 06:10:33 337 319 84 29.36 / 02:02 13:21:35
Bike 143.4k 00:26:22 06:36:56 333 315 85 29.35 / 02:02 13:47:58
Bike 145.9k 00:04:40 06:41:37 335 317 85 29.4 / 02:02 13:52:38
Bike 158.5k 00:27:12 07:08:49 336 318 86 29.26 / 02:03 14:19:51
Bike 174.9k 00:39:19 07:48:09 340 319 87 28.8 / 02:04 14:59:10
Cycle 00:09:51 07:58:00 337 316 86 28.86 / 02:04 15:09:01

T2 00:06:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 08:04:34 240 213 59 - / - 15:15:35

Run 05:14:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:01
Run 5k 00:33:24 08:37:59 490 439 117 8.97 / 06:40 15:49:00
Run 9.2k 00:27:29 09:05:28 467 423 114 9.06 / 06:37 16:16:30
Run 13k 00:27:04 09:32:33 465 418 111 8.86 / 06:46 16:43:35
Run 17.2k 00:31:04 10:03:38 495 442 118 8.66 / 06:55 17:14:39
Run 21k 00:27:18 10:30:56 465 414 112 8.6 / 06:58 17:41:58
Run 25.2k 00:35:56 11:06:52 498 443 120 8.29 / 07:14 18:17:54
Run 29k 00:29:42 11:36:35 488 434 119 8.2 / 07:18 18:47:36
Run 33.2k 00:32:04 12:08:39 482 427 117 8.16 / 07:21 19:19:41
Run 37k 00:30:12 12:38:52 476 422 116 8.09 / 07:24 19:49:54
Run 00:40:07 13:18:59 487 431 119 8.05 / 07:27 20:30:01