10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sungwon KO (#442)
Finished
TIME:  14:04:20
Place
550  OF 874
Male
497  OF 780
45-49
133  OF 194
 OF 194

Swim 01:22:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:45 00:40:45 245 233 64 2.79 / 21:27 07:46:14
Swim 00:42:01 01:22:47 229 219 62 2.75 / 21:47 08:28:16

T1 00:09:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:43 01:32:30 500 451 118 - / - 08:37:59

Cycle 06:46:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:41 01:44:11 669 609 161 24.63 / 02:26 08:49:40
Bike 17.7k 00:25:06 02:09:18 684 627 165 28.85 / 02:04 09:14:47
Bike 20.1k 00:04:36 02:13:54 696 638 167 29.12 / 02:03 09:19:23
Bike 32.7k 00:25:50 02:39:45 702 643 170 29.17 / 02:03 09:45:14
Bike 44.8k 00:28:27 03:08:12 695 639 169 28.08 / 02:08 10:13:41
Bike 58k 00:26:50 03:35:02 675 620 163 28.39 / 02:06 10:40:31
Bike 73.4k 00:32:54 04:07:57 664 610 160 28.33 / 02:07 11:13:26
Bike 84.5k 00:26:34 04:34:31 644 591 159 27.85 / 02:09 11:40:00
Bike 97.7k 00:30:37 05:05:08 591 545 140 27.56 / 02:10 12:10:38
Bike 113.1k 00:35:17 05:40:26 602 553 141 27.36 / 02:11 12:45:55
Bike 130.5k 00:40:10 06:20:37 558 513 130 27.17 / 02:12 13:26:06
Bike 143.4k 00:29:33 06:50:11 570 525 135 27.08 / 02:12 13:55:40
Bike 145.9k 00:04:52 06:55:04 571 525 135 27.13 / 02:12 14:00:33
Bike 158.5k 00:29:31 07:24:35 570 523 135 27.01 / 02:13 14:30:04
Bike 174.9k 00:42:44 08:07:20 577 528 140 26.57 / 02:15 15:12:49
Cycle 00:11:56 08:19:16 582 532 142 26.55 / 02:15 15:24:46

T2 00:08:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:57 08:28:14 453 407 103 - / - 15:33:43

Run 05:36:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:29
Run 5k 00:35:37 09:03:52 567 506 130 8.42 / 07:07 16:09:21
Run 9.2k 00:28:54 09:32:46 559 495 135 8.55 / 07:00 16:38:15
Run 13k 00:28:52 10:01:39 569 507 138 8.34 / 07:11 17:07:08
Run 17.2k 00:33:52 10:35:31 604 538 148 8.1 / 07:24 17:41:00
Run 21k 00:31:16 11:06:47 600 532 145 7.94 / 07:33 18:12:17
Run 25.2k 00:33:47 11:40:35 591 525 142 7.86 / 07:37 18:46:04
Run 29k 00:31:35 12:12:10 588 521 139 7.77 / 07:43 19:17:39
Run 33.2k 00:32:52 12:45:03 573 509 138 7.75 / 07:44 19:50:32
Run 37k 00:33:52 13:18:55 585 517 143 7.63 / 07:51 20:24:24
Run 00:45:24 14:04:20 600 531 142 7.53 / 07:57 21:09:49