IRONMAN Korea (2023)
Yongseok IN (#432)
Finished
TIME:
11:35:32
Place
121
OF
874
Male
114
OF
780
45-49
37
OF
194
OF
194
Swim 01:21:24 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:49 | 00:39:49 | 183 | 176 | 51 | 2.86 / 20:57 | 07:47:54 |
Swim | 00:41:35 | 01:21:24 | 188 | 180 | 54 | 2.8 / 21:25 | 08:29:29 |
T1 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 01:26:52 | 123 | 114 | 28 | - / - | 08:34:57 |
Cycle 05:51:38 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:24 | 01:37:16 | 276 | 264 | 71 | 27.67 / 02:10 | 08:45:21 |
Bike 17.7k | 00:22:04 | 01:59:20 | 260 | 251 | 68 | 32.69 / 01:50 | 09:07:25 |
Bike 20.1k | 00:03:49 | 02:03:09 | 240 | 233 | 62 | 33.22 / 01:48 | 09:11:15 |
Bike 32.7k | 00:22:17 | 02:25:26 | 230 | 222 | 59 | 33.49 / 01:47 | 09:33:32 |
Bike 44.8k | 00:24:29 | 02:49:56 | 217 | 210 | 55 | 32.35 / 01:51 | 09:58:01 |
Bike 58k | 00:22:39 | 03:12:35 | 202 | 197 | 53 | 32.91 / 01:49 | 10:20:40 |
Bike 73.4k | 00:29:15 | 03:41:51 | 257 | 244 | 58 | 32.62 / 01:50 | 10:49:56 |
Bike 84.5k | 00:23:15 | 04:05:07 | 202 | 195 | 53 | 32.03 / 01:52 | 11:13:12 |
Bike 97.7k | 00:24:19 | 04:29:26 | 185 | 178 | 51 | 32.1 / 01:52 | 11:37:31 |
Bike 113.1k | 00:30:26 | 04:59:53 | 233 | 219 | 55 | 31.85 / 01:53 | 12:07:58 |
Bike 130.5k | 00:37:44 | 05:37:37 | 183 | 174 | 48 | 31.22 / 01:55 | 12:45:42 |
Bike 143.4k | 00:25:48 | 06:03:25 | 193 | 183 | 51 | 31.11 / 01:55 | 13:11:30 |
Bike 145.9k | 00:04:11 | 06:07:37 | 191 | 181 | 50 | 31.17 / 01:55 | 13:15:42 |
Bike 158.5k | 00:25:09 | 06:32:47 | 190 | 182 | 49 | 31.08 / 01:55 | 13:40:52 |
Bike 174.9k | 00:36:38 | 07:09:26 | 191 | 181 | 48 | 30.63 / 01:57 | 14:17:31 |
Cycle | 00:09:04 | 07:18:30 | 187 | 177 | 47 | 30.71 / 01:57 | 14:26:35 |
T2 00:06:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:32 | 07:25:02 | 236 | 209 | 58 | - / - | 14:33:07 |
Run 04:10:29 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:05 |
Run 5k | 00:25:13 | 07:50:16 | 46 | 43 | 12 | 11.89 / 05:02 | 14:58:21 |
Run 9.2k | 00:21:49 | 08:12:06 | 59 | 55 | 15 | 11.73 / 05:06 | 15:20:11 |
Run 13k | 00:22:05 | 08:34:11 | 88 | 82 | 25 | 11.28 / 05:19 | 15:42:16 |
Run 17.2k | 00:24:11 | 08:58:22 | 102 | 94 | 36 | 11.05 / 05:25 | 16:06:27 |
Run 21k | 00:24:13 | 09:22:35 | 118 | 108 | 39 | 10.71 / 05:35 | 16:30:40 |
Run 25.2k | 00:25:38 | 09:48:14 | 128 | 116 | 38 | 10.55 / 05:40 | 16:56:19 |
Run 29k | 00:24:38 | 10:12:53 | 130 | 118 | 38 | 10.36 / 05:47 | 17:20:58 |
Run 33.2k | 00:24:26 | 10:37:20 | 121 | 110 | 35 | 10.35 / 05:47 | 17:45:25 |
Run 37k | 00:23:03 | 11:00:24 | 119 | 109 | 35 | 10.3 / 05:49 | 18:08:29 |
Run | 00:35:08 | 11:35:32 | 134 | 122 | 38 | 10.1 / 05:56 | 18:43:37 |
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