IRONMAN Korea (2023)
Successfully added (#2443) Lynda PHAM to My Rivals
Yuha KIM (#26)
Finished
TIME:
12:43:19
Place
303
OF
874
Female
23
OF
94
40-44
5
OF
16
OF
16
Swim 01:37:07 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:22 | 00:47:22 | 602 | 43 | 8 | 2.4 / 24:55 | 08:01:58 |
Swim | 00:49:44 | 01:37:07 | 616 | 42 | 8 | 2.34 / 25:33 | 08:51:43 |
T1 00:08:32 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:32 | 01:45:39 | 396 | 35 | 5 | - / - | 09:00:15 |
Cycle 06:35:27 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:36 | 01:57:15 | 647 | 58 | 12 | 24.82 / 02:25 | 09:11:51 |
Bike 17.7k | 00:25:24 | 02:22:39 | 699 | 62 | 14 | 28.69 / 02:05 | 09:37:16 |
Bike 20.1k | 00:04:28 | 02:27:08 | 698 | 59 | 13 | 29.07 / 02:03 | 09:41:44 |
Bike 32.7k | 00:25:16 | 02:52:24 | 678 | 54 | 13 | 29.39 / 02:02 | 10:07:00 |
Bike 44.8k | 00:27:34 | 03:19:58 | 652 | 51 | 13 | 28.49 / 02:06 | 10:34:35 |
Bike 58k | 00:25:48 | 03:45:47 | 626 | 50 | 12 | 28.96 / 02:04 | 11:00:23 |
Bike 73.4k | 00:32:04 | 04:17:51 | 621 | 48 | 12 | 28.93 / 02:04 | 11:32:27 |
Bike 84.5k | 00:24:57 | 04:42:49 | 579 | 45 | 11 | 28.61 / 02:05 | 11:57:25 |
Bike 97.7k | 00:40:24 | 05:23:13 | 645 | 52 | 12 | 26.94 / 02:13 | 12:37:50 |
Bike 113.1k | 00:32:26 | 05:55:40 | 623 | 51 | 11 | 27.14 / 02:12 | 13:10:17 |
Bike 130.5k | 00:39:31 | 06:35:12 | 572 | 47 | 11 | 27.04 / 02:13 | 13:49:48 |
Bike 143.4k | 00:27:07 | 07:02:20 | 559 | 44 | 9 | 27.16 / 02:12 | 14:16:56 |
Bike 145.9k | 00:04:40 | 07:07:01 | 563 | 45 | 9 | 27.24 / 02:12 | 14:21:37 |
Bike 158.5k | 00:26:33 | 07:33:34 | 545 | 44 | 9 | 27.33 / 02:11 | 14:48:10 |
Bike 174.9k | 00:37:30 | 08:11:05 | 517 | 40 | 8 | 27.22 / 02:12 | 15:25:41 |
Cycle | 00:10:01 | 08:21:06 | 515 | 40 | 8 | 27.31 / 02:11 | 15:35:43 |
T2 00:07:05 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:05 | 08:28:12 | 280 | 28 | 3 | - / - | 15:42:48 |
Run 04:15:07 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:36 |
Run 5k | 00:28:02 | 08:56:15 | 170 | 15 | 5 | 10.69 / 05:36 | 16:10:51 |
Run 9.2k | 00:23:43 | 09:19:58 | 184 | 18 | 5 | 10.66 / 05:37 | 16:34:34 |
Run 13k | 00:22:32 | 09:42:31 | 177 | 17 | 5 | 10.49 / 05:43 | 16:57:07 |
Run 17.2k | 00:24:17 | 10:06:48 | 168 | 18 | 5 | 10.46 / 05:43 | 17:21:24 |
Run 21k | 00:23:20 | 10:30:08 | 162 | 16 | 4 | 10.33 / 05:48 | 17:44:45 |
Run 25.2k | 00:25:21 | 10:55:30 | 154 | 15 | 4 | 10.26 / 05:50 | 18:10:06 |
Run 29k | 00:24:56 | 11:20:26 | 158 | 16 | 4 | 10.1 / 05:56 | 18:35:03 |
Run 33.2k | 00:26:11 | 11:46:38 | 150 | 16 | 4 | 10.03 / 05:58 | 19:01:14 |
Run 37k | 00:23:35 | 12:10:14 | 147 | 16 | 4 | 9.99 / 06:00 | 19:24:50 |
Run | 00:33:05 | 12:43:19 | 153 | 15 | 5 | 9.92 / 06:02 | 19:57:56 |
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