IRONMAN Korea (2023)
Sainan ZHANG (#22)
Finished
TIME:
14:13:45
Place
577
OF
874
Female
56
OF
94
35-39
8
OF
12
35-39
6
OF
12
Swim 02:15:45 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:04:41 | 01:04:41 | 869 | 92 | 12 | 1.76 / 34:02 | 08:07:14 |
Swim | 01:11:03 | 02:15:45 | 870 | 93 | 12 | 1.67 / 35:43 | 09:18:18 |
T1 00:09:41 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:41 | 02:25:26 | 493 | 49 | 5 | - / - | 09:28:00 |
Cycle 06:59:30 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:58 | 02:37:24 | 728 | 69 | 9 | 24.06 / 02:29 | 09:39:58 |
Bike 17.7k | 00:29:02 | 03:06:26 | 847 | 90 | 12 | 25.9 / 02:18 | 10:09:00 |
Bike 20.1k | 00:04:51 | 03:11:17 | 843 | 90 | 12 | 26.3 / 02:16 | 10:13:51 |
Bike 32.7k | 00:31:43 | 03:43:01 | 859 | 90 | 12 | 25.29 / 02:22 | 10:45:34 |
Bike 44.8k | 00:32:33 | 04:15:34 | 861 | 92 | 12 | 24.4 / 02:27 | 11:18:08 |
Bike 58k | 00:28:09 | 04:43:44 | 848 | 90 | 12 | 25.16 / 02:23 | 11:46:17 |
Bike 73.4k | 00:33:22 | 05:17:06 | 822 | 83 | 12 | 25.65 / 02:20 | 12:19:40 |
Bike 84.5k | 00:27:13 | 05:44:20 | 811 | 82 | 12 | 25.49 / 02:21 | 12:46:54 |
Bike 97.7k | 00:28:31 | 06:12:52 | 735 | 66 | 10 | 25.77 / 02:19 | 13:15:25 |
Bike 113.1k | 00:34:21 | 06:47:13 | 719 | 63 | 10 | 25.92 / 02:18 | 13:49:47 |
Bike 130.5k | 00:42:55 | 07:30:09 | 689 | 61 | 9 | 25.69 / 02:20 | 14:32:43 |
Bike 143.4k | 00:28:54 | 07:59:04 | 689 | 61 | 9 | 25.78 / 02:19 | 15:01:37 |
Bike 145.9k | 00:04:41 | 08:03:45 | 689 | 61 | 9 | 25.87 / 02:19 | 15:06:18 |
Bike 158.5k | 00:28:27 | 08:32:13 | 680 | 61 | 9 | 25.92 / 02:18 | 15:34:46 |
Bike 174.9k | 00:42:58 | 09:15:11 | 669 | 61 | 9 | 25.61 / 02:20 | 16:17:44 |
Cycle | 00:09:45 | 09:24:56 | 663 | 59 | 9 | 25.74 / 02:19 | 16:27:30 |
T2 00:08:20 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:20 | 09:33:17 | 388 | 42 | 6 | - / - | 16:35:50 |
Run 04:40:28 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:33 |
Run 5k | 00:31:17 | 10:04:34 | 360 | 37 | 7 | 9.58 / 06:15 | 17:07:07 |
Run 9.2k | 00:26:16 | 10:30:51 | 357 | 34 | 7 | 9.58 / 06:15 | 17:33:24 |
Run 13k | 00:24:46 | 10:55:37 | 334 | 34 | 7 | 9.47 / 06:20 | 17:58:11 |
Run 17.2k | 00:26:53 | 11:22:31 | 321 | 35 | 7 | 9.44 / 06:21 | 18:25:04 |
Run 21k | 00:26:30 | 11:49:02 | 318 | 36 | 7 | 9.28 / 06:27 | 18:51:35 |
Run 25.2k | 00:27:36 | 12:16:38 | 295 | 34 | 6 | 9.25 / 06:28 | 19:19:12 |
Run 29k | 00:26:31 | 12:43:10 | 287 | 35 | 6 | 9.16 / 06:32 | 19:45:44 |
Run 33.2k | 00:28:41 | 13:11:51 | 283 | 33 | 6 | 9.11 / 06:35 | 20:14:25 |
Run 37k | 00:27:50 | 13:39:42 | 289 | 35 | 6 | 9 / 06:39 | 20:42:15 |
Run | 00:34:03 | 14:13:45 | 286 | 32 | 5 | 9.02 / 06:38 | 21:16:19 |
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