10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Wangwoo NAM (#192)
Finished
TIME:  11:20:25
Place
98  OF 874
Male
93  OF 780
35-39
14  OF 62
 OF 62

Swim 01:16:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 134 129 16 2.95 / 20:20 07:46:07
Swim 00:38:15 01:16:53 102 98 13 2.96 / 20:14 08:24:22

T1 00:07:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:13 01:24:07 276 251 32 - / - 08:31:36

Cycle 05:35:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:10:04 01:34:11 167 162 23 28.6 / 02:05 08:41:40
Bike 17.7k 00:21:28 01:55:40 168 166 22 33.66 / 01:46 09:03:09
Bike 20.1k 00:03:45 01:59:25 156 155 21 34.16 / 01:45 09:06:54
Bike 32.7k 00:21:40 02:21:06 139 138 20 34.43 / 01:44 09:28:35
Bike 44.8k 00:24:10 02:45:16 150 147 21 33.12 / 01:48 09:52:46
Bike 58k 00:22:18 03:07:35 148 145 21 33.63 / 01:47 10:15:04
Bike 73.4k 00:28:27 03:36:02 207 197 24 33.38 / 01:47 10:43:32
Bike 84.5k 00:22:44 03:58:47 147 144 22 32.78 / 01:49 11:06:16
Bike 97.7k 00:22:23 04:21:10 119 118 18 33.1 / 01:48 11:28:40
Bike 113.1k 00:28:13 04:49:24 167 161 21 33.05 / 01:48 11:56:53
Bike 130.5k 00:35:06 05:24:30 103 103 17 32.57 / 01:50 12:31:59
Bike 143.4k 00:23:38 05:48:08 102 101 17 32.58 / 01:50 12:55:37
Bike 145.9k 00:03:58 05:52:06 101 100 16 32.66 / 01:50 12:59:35
Bike 158.5k 00:24:17 06:16:24 104 103 17 32.53 / 01:50 13:23:53
Bike 174.9k 00:33:26 06:49:50 98 97 16 32.21 / 01:51 13:57:20
Cycle 00:09:38 06:59:28 102 101 16 32.2 / 01:51 14:06:58

T2 00:07:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:15 07:06:44 296 264 32 - / - 14:14:13

Run 04:13:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:29
Run 5k 00:32:01 07:38:45 409 368 40 9.36 / 06:24 14:46:14
Run 9.2k 00:25:34 08:04:19 360 326 37 9.58 / 06:15 15:11:49
Run 13k 00:22:56 08:27:16 289 258 34 9.68 / 06:11 15:34:45
Run 17.2k 00:25:17 08:52:34 261 232 31 9.75 / 06:09 16:00:03
Run 21k 00:22:49 09:15:23 226 200 28 9.79 / 06:07 16:22:52
Run 25.2k 00:25:12 09:40:36 196 173 23 9.82 / 06:06 16:48:05
Run 29k 00:23:04 10:03:40 184 164 22 9.83 / 06:06 17:11:09
Run 33.2k 00:25:03 10:28:44 171 151 19 9.86 / 06:05 17:36:13
Run 37k 00:23:10 10:51:54 164 147 18 9.85 / 06:05 17:59:23
Run 00:28:30 11:20:25 149 135 18 9.98 / 06:00 18:27:54