IRONMAN Korea (2023)
Jinwon PAK (#165)
Finished
TIME:
10:05:51
Place
15
OF
874
Male
15
OF
780
30-34
3
OF
35
30-34
3
OF
35
Swim 01:18:17 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:02 | 00:38:02 | 114 | 110 | 9 | 2.99 / 20:01 | 07:39:07 |
Swim | 00:40:15 | 01:18:17 | 122 | 118 | 8 | 2.91 / 20:36 | 08:19:22 |
T1 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:36 | 01:20:53 | 5 | 5 | 1 | - / - | 08:21:59 |
Cycle 05:16:10 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:32 | 01:30:26 | 62 | 60 | 6 | 30.17 / 01:59 | 08:31:31 |
Bike 17.7k | 00:20:55 | 01:51:21 | 81 | 80 | 7 | 34.85 / 01:43 | 08:52:27 |
Bike 20.1k | 00:03:40 | 01:55:02 | 74 | 73 | 7 | 35.32 / 01:41 | 08:56:07 |
Bike 32.7k | 00:20:59 | 02:16:01 | 67 | 67 | 5 | 35.58 / 01:41 | 09:17:06 |
Bike 44.8k | 00:22:57 | 02:38:58 | 66 | 66 | 6 | 34.42 / 01:44 | 09:40:04 |
Bike 58k | 00:21:18 | 03:00:17 | 62 | 62 | 6 | 35.01 / 01:42 | 10:01:22 |
Bike 73.4k | 00:26:20 | 03:26:37 | 116 | 110 | 6 | 35.02 / 01:42 | 10:27:43 |
Bike 84.5k | 00:20:18 | 03:46:56 | 45 | 45 | 5 | 34.71 / 01:43 | 10:48:02 |
Bike 97.7k | 00:21:30 | 04:08:27 | 36 | 36 | 3 | 34.98 / 01:42 | 11:09:32 |
Bike 113.1k | 00:26:53 | 04:35:21 | 99 | 93 | 5 | 34.89 / 01:43 | 11:36:26 |
Bike 130.5k | 00:32:06 | 05:07:28 | 34 | 34 | 3 | 34.55 / 01:44 | 12:08:33 |
Bike 143.4k | 00:22:07 | 05:29:35 | 34 | 34 | 3 | 34.59 / 01:44 | 12:30:41 |
Bike 145.9k | 00:03:46 | 05:33:22 | 34 | 34 | 3 | 34.67 / 01:43 | 12:34:27 |
Bike 158.5k | 00:22:43 | 05:56:05 | 35 | 35 | 3 | 34.55 / 01:44 | 12:57:10 |
Bike 174.9k | 00:32:17 | 06:28:23 | 34 | 34 | 3 | 34.12 / 01:45 | 13:29:28 |
Cycle | 00:08:40 | 06:37:03 | 34 | 34 | 3 | 34.15 / 01:45 | 13:38:09 |
T2 00:04:33 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:33 | 06:41:37 | 82 | 75 | 7 | - / - | 13:42:42 |
Run 03:24:13 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:05 |
Run 5k | 00:22:45 | 07:04:22 | 9 | 9 | 3 | 13.18 / 04:33 | 14:05:27 |
Run 9.2k | 00:18:01 | 07:22:24 | 5 | 5 | 3 | 13.53 / 04:25 | 14:23:29 |
Run 13k | 00:17:43 | 07:40:08 | 6 | 6 | 3 | 13.33 / 04:30 | 14:41:13 |
Run 17.2k | 00:19:48 | 07:59:57 | 7 | 7 | 3 | 13.17 / 04:33 | 15:01:02 |
Run 21k | 00:18:53 | 08:18:50 | 8 | 8 | 3 | 12.95 / 04:37 | 15:19:56 |
Run 25.2k | 00:20:38 | 08:39:29 | 8 | 8 | 3 | 12.82 / 04:40 | 15:40:35 |
Run 29k | 00:19:34 | 08:59:04 | 8 | 8 | 3 | 12.65 / 04:44 | 16:00:09 |
Run 33.2k | 00:22:28 | 09:21:32 | 10 | 10 | 3 | 12.45 / 04:49 | 16:22:37 |
Run 37k | 00:19:54 | 09:41:27 | 10 | 10 | 3 | 12.34 / 04:51 | 16:42:32 |
Run | 00:24:24 | 10:05:51 | 9 | 9 | 3 | 12.39 / 04:50 | 17:06:56 |
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