10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sander ROOMER (#155)
Finished
TIME:  12:20:03
Place
237  OF 874
Male
222  OF 780
30-34
13  OF 35
30-34
7  OF 35

Swim 01:14:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:16 00:36:16 52 50 6 3.14 / 19:05 07:37:46
Swim 00:37:55 01:14:12 56 54 6 3.07 / 19:31 08:15:41

T1 00:06:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 01:20:58 231 209 16 - / - 08:22:27

Cycle 06:23:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 4.8k 00:11:18 01:32:16 561 521 27 25.46 / 02:21 08:33:46
Bike 17.7k 00:24:31 01:56:48 605 560 25 29.63 / 02:01 08:58:17
Bike 20.1k 00:04:18 02:01:07 595 551 25 30.03 / 01:59 09:02:36
Bike 32.7k 00:25:16 02:26:23 625 576 26 29.98 / 02:00 09:27:53
Bike 44.8k 00:28:28 02:54:52 640 591 29 28.62 / 02:05 09:56:21
Bike 58k 00:25:41 03:20:33 614 567 27 29.1 / 02:03 10:22:02
Bike 73.4k 00:30:43 03:51:17 588 544 26 29.29 / 02:02 10:52:46
Bike 84.5k 00:25:33 04:16:50 557 517 24 28.82 / 02:04 11:18:20
Bike 97.7k 00:28:50 04:45:41 484 451 22 28.63 / 02:05 11:47:11
Bike 113.1k 00:31:55 05:17:37 487 452 23 28.67 / 02:05 12:19:06
Bike 130.5k 00:39:51 05:57:28 442 412 20 28.31 / 02:07 12:58:57
Bike 143.4k 00:27:40 06:25:08 453 423 21 28.28 / 02:07 13:26:37
Bike 145.9k 00:04:41 06:29:50 455 423 21 28.34 / 02:07 13:31:19
Bike 158.5k 00:28:01 06:57:51 450 418 18 28.22 / 02:07 13:59:21
Bike 174.9k 00:36:37 07:34:28 429 398 18 28.09 / 02:08 14:35:58
Cycle 00:09:52 07:44:21 426 396 18 28.16 / 02:07 14:45:51

T2 00:08:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:42 07:53:03 423 378 18 - / - 14:54:33

Run 04:26:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:29
Run 5k 00:27:59 08:21:03 165 151 10 10.71 / 05:35 15:22:32
Run 9.2k 00:22:48 08:43:51 149 135 10 10.86 / 05:31 15:45:21
Run 13k 00:24:10 09:08:01 189 169 11 10.4 / 05:45 16:09:31
Run 17.2k 00:26:18 09:34:20 201 180 11 10.18 / 05:53 16:35:49
Run 21k 00:27:37 10:01:58 231 204 11 9.77 / 06:08 17:03:27
Run 25.2k 00:26:30 10:28:28 220 195 11 9.72 / 06:10 17:29:57
Run 29k 00:24:12 10:52:41 207 183 10 9.68 / 06:11 17:54:10
Run 33.2k 00:27:41 11:20:22 202 178 10 9.6 / 06:14 18:21:51
Run 37k 00:27:38 11:48:00 214 189 10 9.44 / 06:20 18:49:29
Run 00:32:02 12:20:03 209 186 10 9.48 / 06:19 19:21:32