IRONMAN Korea (2023)
Younghak GU (#140)
Finished
TIME:
15:07:32
Place
719
OF
874
Male
642
OF
780
30-34
30
OF
35
OF
35
Swim 01:13:14 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:03 | 00:36:03 | 47 | 45 | 5 | 3.16 / 18:58 | 07:42:16 |
Swim | 00:37:11 | 01:13:14 | 41 | 39 | 5 | 3.11 / 19:16 | 08:19:28 |
T1 00:08:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:03 | 01:21:18 | 353 | 322 | 20 | - / - | 08:27:32 |
Cycle 06:41:42 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:16 | 01:32:34 | 551 | 512 | 25 | 25.55 / 02:20 | 08:38:48 |
Bike 17.7k | 00:23:22 | 01:55:57 | 474 | 448 | 23 | 30.65 / 01:57 | 09:02:10 |
Bike 20.1k | 00:04:08 | 02:00:05 | 459 | 434 | 23 | 31.1 / 01:55 | 09:06:18 |
Bike 32.7k | 00:24:31 | 02:24:37 | 490 | 460 | 23 | 30.99 / 01:56 | 09:30:50 |
Bike 44.8k | 00:27:43 | 02:52:20 | 531 | 494 | 23 | 29.52 / 02:01 | 09:58:34 |
Bike 58k | 00:24:10 | 03:16:31 | 485 | 453 | 22 | 30.2 / 01:59 | 10:22:45 |
Bike 73.4k | 00:31:44 | 03:48:16 | 517 | 485 | 23 | 29.96 / 02:00 | 10:54:29 |
Bike 84.5k | 00:27:43 | 04:16:00 | 535 | 498 | 23 | 29.02 / 02:04 | 11:22:13 |
Bike 97.7k | 00:34:24 | 04:50:24 | 543 | 501 | 26 | 28.03 / 02:08 | 11:56:37 |
Bike 113.1k | 00:35:36 | 05:26:00 | 573 | 528 | 26 | 27.73 / 02:09 | 12:32:14 |
Bike 130.5k | 00:43:10 | 06:09:11 | 555 | 510 | 24 | 27.19 / 02:12 | 13:15:24 |
Bike 143.4k | 00:27:59 | 06:37:11 | 553 | 510 | 24 | 27.23 / 02:12 | 13:43:24 |
Bike 145.9k | 00:04:27 | 06:41:39 | 552 | 509 | 23 | 27.32 / 02:11 | 13:47:52 |
Bike 158.5k | 00:28:40 | 07:10:19 | 552 | 507 | 24 | 27.24 / 02:12 | 14:16:33 |
Bike 174.9k | 00:42:35 | 07:52:54 | 556 | 510 | 24 | 26.79 / 02:14 | 14:59:08 |
Cycle | 00:10:06 | 08:03:00 | 553 | 507 | 24 | 26.88 / 02:13 | 15:09:14 |
T2 00:10:52 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:52 | 08:13:53 | 610 | 551 | 23 | - / - | 15:20:06 |
Run 06:53:38 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:13 |
Run 5k | 00:48:48 | 09:02:41 | 848 | 755 | 35 | 6.14 / 09:45 | 16:08:55 |
Run 9.2k | 00:39:12 | 09:41:54 | 852 | 758 | 34 | 6.27 / 09:34 | 16:48:08 |
Run 13k | 00:37:06 | 10:19:01 | 856 | 762 | 34 | 6.23 / 09:37 | 17:25:14 |
Run 17.2k | 00:39:17 | 10:58:18 | 855 | 761 | 34 | 6.27 / 09:33 | 18:04:31 |
Run 21k | 00:35:06 | 11:33:24 | 851 | 757 | 34 | 6.31 / 09:30 | 18:39:38 |
Run 25.2k | 00:39:18 | 12:12:43 | 850 | 756 | 34 | 6.33 / 09:28 | 19:18:56 |
Run 29k | 00:35:55 | 12:48:38 | 845 | 752 | 33 | 6.33 / 09:28 | 19:54:52 |
Run 33.2k | 00:43:09 | 13:31:48 | 852 | 759 | 33 | 6.26 / 09:34 | 20:38:01 |
Run 37k | 00:42:39 | 14:14:27 | 855 | 763 | 34 | 6.15 / 09:44 | 21:20:40 |
Run | 00:53:04 | 15:07:32 | 856 | 763 | 35 | 6.12 / 09:48 | 22:13:45 |
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