10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Younghak GU (#140)
Finished
TIME:  15:07:32
Place
719  OF 874
Male
642  OF 780
30-34
30  OF 35
 OF 35

Swim 01:13:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:03 00:36:03 47 45 5 3.16 / 18:58 07:42:16
Swim 00:37:11 01:13:14 41 39 5 3.11 / 19:16 08:19:28

T1 00:08:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:03 01:21:18 353 322 20 - / - 08:27:32

Cycle 06:41:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 4.8k 00:11:16 01:32:34 551 512 25 25.55 / 02:20 08:38:48
Bike 17.7k 00:23:22 01:55:57 474 448 23 30.65 / 01:57 09:02:10
Bike 20.1k 00:04:08 02:00:05 459 434 23 31.1 / 01:55 09:06:18
Bike 32.7k 00:24:31 02:24:37 490 460 23 30.99 / 01:56 09:30:50
Bike 44.8k 00:27:43 02:52:20 531 494 23 29.52 / 02:01 09:58:34
Bike 58k 00:24:10 03:16:31 485 453 22 30.2 / 01:59 10:22:45
Bike 73.4k 00:31:44 03:48:16 517 485 23 29.96 / 02:00 10:54:29
Bike 84.5k 00:27:43 04:16:00 535 498 23 29.02 / 02:04 11:22:13
Bike 97.7k 00:34:24 04:50:24 543 501 26 28.03 / 02:08 11:56:37
Bike 113.1k 00:35:36 05:26:00 573 528 26 27.73 / 02:09 12:32:14
Bike 130.5k 00:43:10 06:09:11 555 510 24 27.19 / 02:12 13:15:24
Bike 143.4k 00:27:59 06:37:11 553 510 24 27.23 / 02:12 13:43:24
Bike 145.9k 00:04:27 06:41:39 552 509 23 27.32 / 02:11 13:47:52
Bike 158.5k 00:28:40 07:10:19 552 507 24 27.24 / 02:12 14:16:33
Bike 174.9k 00:42:35 07:52:54 556 510 24 26.79 / 02:14 14:59:08
Cycle 00:10:06 08:03:00 553 507 24 26.88 / 02:13 15:09:14

T2 00:10:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:52 08:13:53 610 551 23 - / - 15:20:06

Run 06:53:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:13
Run 5k 00:48:48 09:02:41 848 755 35 6.14 / 09:45 16:08:55
Run 9.2k 00:39:12 09:41:54 852 758 34 6.27 / 09:34 16:48:08
Run 13k 00:37:06 10:19:01 856 762 34 6.23 / 09:37 17:25:14
Run 17.2k 00:39:17 10:58:18 855 761 34 6.27 / 09:33 18:04:31
Run 21k 00:35:06 11:33:24 851 757 34 6.31 / 09:30 18:39:38
Run 25.2k 00:39:18 12:12:43 850 756 34 6.33 / 09:28 19:18:56
Run 29k 00:35:55 12:48:38 845 752 33 6.33 / 09:28 19:54:52
Run 33.2k 00:43:09 13:31:48 852 759 33 6.26 / 09:34 20:38:01
Run 37k 00:42:39 14:14:27 855 763 34 6.15 / 09:44 21:20:40
Run 00:53:04 15:07:32 856 763 35 6.12 / 09:48 22:13:45