10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Soonok BAEK (#108)
Finished
TIME:  15:43:12
Place
782  OF 874
Female
83  OF 94
55-59
9  OF 10
 OF 10

Swim 01:44:32 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:53:41 00:53:41 789 75 6 2.12 / 28:15 08:08:51
Swim 00:50:50 01:44:32 741 67 6 2.18 / 27:30 08:59:42

T1 00:11:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:57 01:56:29 668 64 6 - / - 09:11:39

Cycle 07:43:50 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 4.8k 00:12:00 02:08:29 730 70 4 23.99 / 02:30 09:23:40
Bike 17.7k 00:26:44 02:35:14 785 77 5 27.4 / 02:11 09:50:25
Bike 20.1k 00:04:38 02:39:52 788 76 6 27.79 / 02:09 09:55:03
Bike 32.7k 00:27:04 03:06:57 796 80 7 27.84 / 02:09 10:22:08
Bike 44.8k 00:32:32 03:39:30 822 83 8 26.09 / 02:17 10:54:40
Bike 58k 00:32:53 04:12:23 838 87 9 25.6 / 02:20 11:27:34
Bike 73.4k 00:37:33 04:49:56 833 86 8 25.38 / 02:21 12:05:07
Bike 84.5k 00:30:06 05:20:03 831 87 8 24.9 / 02:24 12:35:13
Bike 97.7k 00:58:35 06:18:38 866 92 10 22.36 / 02:40 13:33:49
Bike 113.1k 00:35:30 06:54:08 862 91 10 22.79 / 02:37 14:09:19
Bike 130.5k 00:45:44 07:39:53 855 92 10 22.8 / 02:37 14:55:04
Bike 143.4k 00:28:41 08:08:35 841 88 9 23.12 / 02:35 15:23:46
Bike 145.9k 00:04:54 08:13:30 841 88 9 23.21 / 02:35 15:28:40
Bike 158.5k 00:29:51 08:43:22 838 87 9 23.37 / 02:34 15:58:32
Bike 174.9k 00:45:29 09:28:51 837 89 9 23.19 / 02:35 16:44:02
Cycle 00:11:28 09:40:19 837 88 9 23.28 / 02:34 16:55:30

T2 00:16:17 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:16:17 09:56:37 819 85 9 - / - 17:11:48

Run 05:46:34 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:10
Run 5k 00:41:37 10:38:15 762 82 9 7.2 / 08:19 17:53:26
Run 9.2k 00:36:52 11:15:08 798 88 9 7.03 / 08:32 18:30:19
Run 13k 00:31:07 11:46:16 775 85 10 7.11 / 08:26 19:01:26
Run 17.2k 00:30:31 12:16:47 728 82 10 7.36 / 08:08 19:31:58
Run 21k 00:30:06 12:46:53 706 81 10 7.4 / 08:06 20:02:04
Run 25.2k 00:33:36 13:20:30 685 81 10 7.41 / 08:05 20:35:40
Run 29k 00:32:16 13:52:46 673 79 10 7.36 / 08:08 21:07:57
Run 33.2k 00:33:14 14:26:00 658 77 10 7.39 / 08:06 21:41:11
Run 37k 00:34:52 15:00:53 653 77 10 7.29 / 08:13 22:16:03
Run 00:42:19 15:43:12 643 77 10 7.3 / 08:12 22:58:23