10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Gyugwan JO (#1070)
Finished
TIME:  12:45:47
Place
313  OF 874
Male
289  OF 780
65-69
3  OF 18
65-69
3  OF 18

Swim 01:45:53 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:51:17 00:51:17 745 680 10 2.22 / 26:59 07:53:36
Swim 00:54:36 01:45:53 756 687 9 2.15 / 27:52 08:48:12

T1 00:07:42 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:42 01:53:36 315 288 3 - / - 08:55:55

Cycle 05:59:15 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 4.8k 00:10:31 02:04:07 319 303 2 27.35 / 02:11 09:06:26
Bike 17.7k 00:22:17 02:26:25 304 291 3 32.35 / 01:51 09:28:44
Bike 20.1k 00:04:02 02:30:28 304 289 3 32.7 / 01:50 09:32:47
Bike 32.7k 00:23:20 02:53:49 333 318 3 32.58 / 01:50 09:56:07
Bike 44.8k 00:26:35 03:20:24 366 348 3 30.96 / 01:56 10:22:43
Bike 58k 00:22:56 03:43:20 327 311 3 31.71 / 01:53 10:45:39
Bike 73.4k 00:27:50 04:11:11 316 300 2 32 / 01:52 11:13:30
Bike 84.5k 00:23:51 04:35:02 268 256 3 31.4 / 01:54 11:37:21
Bike 97.7k 00:25:34 05:00:36 241 229 3 31.34 / 01:54 12:02:55
Bike 113.1k 00:33:18 05:33:55 302 284 3 30.8 / 01:56 12:36:14
Bike 130.5k 00:36:26 06:10:21 239 226 3 30.49 / 01:58 13:12:40
Bike 143.4k 00:24:44 06:35:06 232 220 3 30.56 / 01:57 13:37:25
Bike 145.9k 00:04:08 06:39:14 231 219 3 30.64 / 01:57 13:41:33
Bike 158.5k 00:25:53 07:05:08 238 226 4 30.52 / 01:57 14:07:27
Bike 174.9k 00:38:02 07:43:10 246 235 3 30.01 / 01:59 14:45:29
Cycle 00:09:41 07:52:51 247 236 3 30.06 / 01:59 14:55:10

T2 00:09:57 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:09:57 08:02:49 549 495 11 - / - 15:05:08

Run 04:42:58 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:18
Run 5k 00:31:29 08:34:18 372 334 6 9.52 / 06:17 15:36:37
Run 9.2k 00:24:36 08:58:54 305 274 5 9.84 / 06:05 16:01:13
Run 13k 00:24:34 09:23:29 296 265 5 9.66 / 06:12 16:25:48
Run 17.2k 00:25:44 09:49:14 273 242 3 9.69 / 06:11 16:51:33
Run 21k 00:27:33 10:16:47 293 261 3 9.4 / 06:22 17:19:06
Run 25.2k 00:26:52 10:43:40 268 236 4 9.4 / 06:22 17:45:59
Run 29k 00:31:52 11:15:32 312 275 4 9.02 / 06:38 18:17:51
Run 33.2k 00:29:28 11:45:01 311 273 4 8.96 / 06:41 18:47:20
Run 37k 00:27:49 12:12:50 312 276 4 8.87 / 06:45 19:15:09
Run 00:32:57 12:45:47 297 263 4 8.94 / 06:42 19:48:06