IRONMAN Korea (2023)
Yonggi HAN (#1039)
Finished
TIME:
14:43:18
Place
666
OF
874
Male
597
OF
780
60-64
32
OF
55
OF
55
Swim 01:30:19 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:55 | 00:43:55 | 425 | 402 | 16 | 2.59 / 23:07 | 07:55:05 |
Swim | 00:46:23 | 01:30:19 | 443 | 419 | 17 | 2.52 / 23:46 | 08:41:28 |
T1 00:09:22 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:22 | 01:39:41 | 462 | 418 | 19 | - / - | 08:50:51 |
Cycle 06:32:16 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:47 | 01:50:29 | 404 | 379 | 18 | 26.67 / 02:14 | 09:01:38 |
Bike 17.7k | 00:23:41 | 02:14:10 | 459 | 434 | 17 | 30.79 / 01:56 | 09:25:20 |
Bike 20.1k | 00:04:10 | 02:18:20 | 451 | 427 | 17 | 31.19 / 01:55 | 09:29:30 |
Bike 32.7k | 00:23:53 | 02:42:14 | 457 | 431 | 17 | 31.36 / 01:54 | 09:53:24 |
Bike 44.8k | 00:25:58 | 03:08:13 | 436 | 409 | 16 | 30.36 / 01:58 | 10:19:22 |
Bike 58k | 00:24:30 | 03:32:43 | 420 | 394 | 15 | 30.78 / 01:56 | 10:43:53 |
Bike 73.4k | 00:31:08 | 04:03:52 | 451 | 425 | 20 | 30.54 / 01:57 | 11:15:02 |
Bike 84.5k | 00:25:19 | 04:29:11 | 411 | 388 | 13 | 29.91 / 02:00 | 11:40:21 |
Bike 97.7k | 00:35:44 | 05:04:56 | 490 | 455 | 16 | 28.56 / 02:06 | 12:16:05 |
Bike 113.1k | 00:31:31 | 05:36:27 | 488 | 453 | 21 | 28.66 / 02:05 | 12:47:37 |
Bike 130.5k | 00:40:16 | 06:16:44 | 449 | 419 | 16 | 28.26 / 02:07 | 13:27:53 |
Bike 143.4k | 00:26:34 | 06:43:18 | 442 | 412 | 15 | 28.33 / 02:07 | 13:54:28 |
Bike 145.9k | 00:04:22 | 06:47:41 | 443 | 412 | 15 | 28.42 / 02:06 | 13:58:50 |
Bike 158.5k | 00:28:09 | 07:15:50 | 445 | 414 | 14 | 28.29 / 02:07 | 14:27:00 |
Bike 174.9k | 00:40:47 | 07:56:38 | 457 | 424 | 16 | 27.83 / 02:09 | 15:07:47 |
Cycle | 00:15:19 | 08:11:57 | 481 | 445 | 18 | 27.53 / 02:10 | 15:23:07 |
T2 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 08:18:21 | 228 | 201 | 8 | - / - | 15:29:31 |
Run 06:24:56 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:09 |
Run 5k | 00:31:34 | 08:49:56 | 374 | 336 | 12 | 9.5 / 06:18 | 16:01:05 |
Run 9.2k | 00:29:38 | 09:19:34 | 478 | 431 | 17 | 9.01 / 06:39 | 16:30:44 |
Run 13k | 00:30:57 | 09:50:32 | 550 | 489 | 22 | 8.46 / 07:05 | 17:01:41 |
Run 17.2k | 00:44:26 | 10:34:58 | 688 | 609 | 32 | 7.55 / 07:56 | 17:46:08 |
Run 21k | 00:35:34 | 11:10:32 | 713 | 632 | 37 | 7.31 / 08:11 | 18:21:42 |
Run 25.2k | 00:45:31 | 11:56:04 | 768 | 685 | 42 | 6.94 / 08:38 | 19:07:13 |
Run 29k | 00:37:41 | 12:33:46 | 777 | 692 | 42 | 6.81 / 08:48 | 19:44:55 |
Run 33.2k | 00:49:39 | 13:23:25 | 806 | 718 | 46 | 6.52 / 09:11 | 20:34:35 |
Run 37k | 00:37:30 | 14:00:56 | 808 | 719 | 47 | 6.48 / 09:15 | 21:12:05 |
Run | 00:42:22 | 14:43:18 | 790 | 702 | 45 | 6.57 / 09:07 | 21:54:28 |
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