10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seongju CHO (#1020)
Finished
TIME:  15:37:37
Place
775  OF 874
Male
693  OF 780
60-64
42  OF 55
 OF 55

Swim 01:20:58 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:54 00:39:54 188 181 7 2.85 / 21:00 07:48:24
Swim 00:41:04 01:20:58 179 171 4 2.81 / 21:18 08:29:28

T1 00:20:57 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:20:57 01:41:55 862 770 54 - / - 08:50:25

Cycle 07:16:03 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 4.8k 00:11:37 01:53:33 651 593 35 24.77 / 02:25 09:02:03
Bike 17.7k 00:25:17 02:18:51 693 633 36 28.76 / 02:05 09:27:21
Bike 20.1k 00:04:21 02:23:12 684 627 35 29.22 / 02:03 09:31:42
Bike 32.7k 00:25:25 02:48:38 673 620 35 29.41 / 02:02 09:57:08
Bike 44.8k 00:26:55 03:15:33 626 577 32 28.71 / 02:05 10:24:03
Bike 58k 00:26:32 03:42:05 627 577 28 28.96 / 02:04 10:50:35
Bike 73.4k 00:31:36 04:13:41 614 567 30 29.01 / 02:04 11:22:11
Bike 84.5k 00:26:15 04:39:57 592 546 25 28.47 / 02:06 11:48:27
Bike 97.7k 00:55:41 05:35:38 776 702 44 25.08 / 02:23 12:44:08
Bike 113.1k 00:36:09 06:11:47 772 697 42 25.14 / 02:23 13:20:18
Bike 130.5k 00:42:21 06:54:09 748 678 43 25.07 / 02:23 14:02:39
Bike 143.4k 00:29:02 07:23:11 739 670 42 25.21 / 02:22 14:31:41
Bike 145.9k 00:05:05 07:28:17 740 671 42 25.27 / 02:22 14:36:47
Bike 158.5k 00:31:52 08:00:09 745 675 42 25.14 / 02:23 15:08:39
Bike 174.9k 00:45:25 08:45:34 741 671 41 24.77 / 02:25 15:54:04
Cycle 00:12:24 08:57:59 749 680 43 24.76 / 02:25 16:06:29

T2 00:17:04 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:17:04 09:15:03 830 745 51 - / - 16:23:33

Run 06:22:34 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:30
Run 5k 00:49:48 10:04:52 849 756 53 6.02 / 09:57 17:13:22
Run 9.2k 00:31:17 10:36:09 824 732 49 6.8 / 08:48 17:44:39
Run 13k 00:30:14 11:06:23 793 705 44 7 / 08:33 18:14:53
Run 17.2k 00:33:30 11:39:54 765 681 40 7.12 / 08:25 18:48:24
Run 21k 00:30:09 12:10:03 739 656 40 7.2 / 08:19 19:18:33
Run 25.2k 00:33:04 12:43:07 714 633 35 7.26 / 08:15 19:51:37
Run 29k 00:33:15 13:16:23 704 623 35 7.21 / 08:19 20:24:53
Run 33.2k 00:39:35 13:55:58 711 631 37 7.09 / 08:27 21:04:28
Run 37k 00:44:12 14:40:11 749 666 38 6.82 / 08:47 21:48:41
Run 00:57:26 15:37:37 783 696 42 6.61 / 09:03 22:46:08