10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Myoungho KANG (#1001)
Finished
TIME:  12:21:15
Place
241  OF 874
Male
226  OF 780
60-64
8  OF 55
 OF 55

Swim 01:31:28 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:45:19 00:45:19 506 478 21 2.51 / 23:51 07:57:21
Swim 00:46:09 01:31:28 463 439 18 2.49 / 24:04 08:43:30

T1 00:06:51 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:51 01:38:20 241 219 7 - / - 08:50:22

Cycle 06:32:34 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 4.8k 00:10:39 01:48:59 357 338 12 27.02 / 02:13 09:01:01
Bike 17.7k 00:22:57 02:11:57 381 361 13 31.59 / 01:53 09:23:59
Bike 20.1k 00:04:10 02:16:07 382 363 13 31.91 / 01:52 09:28:09
Bike 32.7k 00:24:17 02:40:25 426 403 15 31.59 / 01:53 09:52:27
Bike 44.8k 00:25:55 03:06:21 412 389 14 30.54 / 01:57 10:18:22
Bike 58k 00:24:43 03:31:05 411 386 14 30.86 / 01:56 10:43:06
Bike 73.4k 00:31:02 04:02:07 438 413 18 30.62 / 01:57 11:14:09
Bike 84.5k 00:25:16 04:27:23 404 381 12 29.99 / 02:00 11:39:25
Bike 97.7k 00:37:04 05:04:28 506 468 19 28.43 / 02:06 12:16:30
Bike 113.1k 00:34:02 05:38:30 517 478 23 28.25 / 02:07 12:50:32
Bike 130.5k 00:43:07 06:21:37 506 466 20 27.63 / 02:10 13:33:39
Bike 143.4k 00:28:04 06:49:41 512 472 21 27.63 / 02:10 14:01:43
Bike 145.9k 00:04:47 06:54:29 514 474 21 27.68 / 02:10 14:06:30
Bike 158.5k 00:27:37 07:22:06 515 476 22 27.66 / 02:10 14:34:08
Bike 174.9k 00:38:28 08:00:34 484 448 19 27.45 / 02:11 15:12:36
Cycle 00:10:20 08:10:55 484 448 19 27.51 / 02:10 15:22:56

T2 00:06:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:59 08:17:54 275 248 9 - / - 15:29:56

Run 04:03:20 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:01
Run 5k 00:25:17 08:43:12 48 45 1 11.85 / 05:03 15:55:14
Run 9.2k 00:20:51 09:04:04 43 41 2 11.95 / 05:01 16:16:06
Run 13k 00:18:46 09:22:51 35 33 1 12.01 / 04:59 16:34:53
Run 17.2k 00:21:57 09:44:48 37 36 1 11.87 / 05:03 16:56:50
Run 21k 00:23:12 10:08:01 53 50 3 11.44 / 05:14 17:20:03
Run 25.2k 00:23:58 10:32:00 58 55 4 11.27 / 05:19 17:44:01
Run 29k 00:24:25 10:56:25 73 67 4 10.97 / 05:27 18:08:26
Run 33.2k 00:24:22 11:20:47 73 67 3 10.89 / 05:30 18:32:48
Run 37k 00:24:15 11:45:02 79 72 3 10.71 / 05:35 18:57:04
Run 00:36:12 12:21:15 105 95 5 10.4 / 05:45 19:33:17