IRONMAN Korea (2023)
Sara YOO (#10)
Finished
TIME:
11:09:22
Place
73
OF
874
Female
3
OF
94
30-34
1
OF
5
30-34
1
OF
5
Swim 01:08:30 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:14 | 00:33:14 | 9 | 2 | 1 | 3.42 / 17:29 | 07:33:55 |
Swim | 00:35:15 | 01:08:30 | 12 | 2 | 1 | 3.32 / 18:01 | 08:09:11 |
T1 00:03:50 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 01:12:20 | 39 | 4 | 2 | - / - | 08:13:01 |
Cycle 05:51:07 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:42 | 01:22:02 | 83 | 3 | 1 | 29.65 / 02:01 | 08:22:44 |
Bike 17.7k | 00:22:57 | 01:45:00 | 279 | 10 | 1 | 32.51 / 01:50 | 08:45:41 |
Bike 20.1k | 00:03:56 | 01:48:56 | 272 | 10 | 1 | 32.93 / 01:49 | 08:49:38 |
Bike 32.7k | 00:23:10 | 02:12:07 | 307 | 13 | 2 | 32.81 / 01:49 | 09:12:48 |
Bike 44.8k | 00:25:32 | 02:37:39 | 312 | 15 | 2 | 31.5 / 01:54 | 09:38:21 |
Bike 58k | 00:23:17 | 03:00:57 | 295 | 13 | 2 | 32.03 / 01:52 | 10:01:38 |
Bike 73.4k | 00:29:03 | 03:30:01 | 319 | 17 | 2 | 31.98 / 01:52 | 10:30:42 |
Bike 84.5k | 00:23:31 | 03:53:33 | 261 | 12 | 2 | 31.44 / 01:54 | 10:54:14 |
Bike 97.7k | 00:24:07 | 04:17:40 | 222 | 11 | 2 | 31.62 / 01:53 | 11:18:22 |
Bike 113.1k | 00:29:47 | 04:47:28 | 255 | 16 | 2 | 31.54 / 01:54 | 11:48:09 |
Bike 130.5k | 00:36:31 | 05:23:59 | 194 | 11 | 2 | 31.11 / 01:55 | 12:24:40 |
Bike 143.4k | 00:25:00 | 05:49:00 | 195 | 11 | 2 | 31.09 / 01:55 | 12:49:41 |
Bike 145.9k | 00:04:10 | 05:53:11 | 193 | 11 | 2 | 31.16 / 01:55 | 12:53:52 |
Bike 158.5k | 00:25:40 | 06:18:51 | 195 | 10 | 2 | 31.02 / 01:56 | 13:19:32 |
Bike 174.9k | 00:35:20 | 06:54:12 | 184 | 10 | 2 | 30.69 / 01:57 | 13:54:53 |
Cycle | 00:09:16 | 07:03:28 | 181 | 9 | 2 | 30.75 / 01:57 | 14:04:09 |
T2 00:05:24 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:24 | 07:08:52 | 129 | 13 | 2 | - / - | 14:09:34 |
Run 04:00:29 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:41 |
Run 5k | 00:27:06 | 07:35:59 | 122 | 9 | 1 | 11.06 / 05:25 | 14:36:41 |
Run 9.2k | 00:22:41 | 07:58:41 | 129 | 11 | 2 | 11.08 / 05:24 | 14:59:23 |
Run 13k | 00:20:08 | 08:18:50 | 100 | 7 | 1 | 11.14 / 05:22 | 15:19:31 |
Run 17.2k | 00:21:35 | 08:40:25 | 84 | 6 | 1 | 11.27 / 05:19 | 15:41:06 |
Run 21k | 00:20:59 | 09:01:24 | 78 | 7 | 1 | 11.19 / 05:21 | 16:02:06 |
Run 25.2k | 00:23:12 | 09:24:37 | 71 | 7 | 1 | 11.13 / 05:23 | 16:25:18 |
Run 29k | 00:22:26 | 09:47:03 | 72 | 6 | 1 | 11 / 05:27 | 16:47:44 |
Run 33.2k | 00:24:35 | 10:11:39 | 71 | 6 | 1 | 10.89 / 05:30 | 17:12:20 |
Run 37k | 00:23:46 | 10:35:26 | 76 | 7 | 1 | 10.74 / 05:34 | 17:36:07 |
Run | 00:33:55 | 11:09:22 | 91 | 8 | 1 | 10.52 / 05:41 | 18:10:03 |
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