15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

岡本 邦裕 (#997)
Finished
TIME:  13:38:40
Place
614  OF 1311
Male
558  OF 1169
50-54
112  OF 249

Swim 01:23:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:11
Swim 1.9k 00:40:50 00:40:50 508 456 91 2.79 / 21:29 07:24:02
Swim 00:42:22 01:23:13 452 409 82 2.73 / 21:53 08:06:24

T1 00:09:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:18 01:32:31 566 515 97 - / - 08:15:43

Cycle 06:49:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:33 01:51:05 612 570 115 29.08 / 02:03 08:34:16
Bike 20k 00:23:10 02:14:15 684 635 128 28.74 / 02:05 08:57:27
Bike 63k 01:30:11 03:44:27 653 608 125 28.65 / 02:05 10:27:39
Bike 75k 00:25:17 04:09:44 661 615 127 28.62 / 02:05 10:52:56
Bike 91k 00:38:28 04:48:12 669 618 123 27.9 / 02:09 11:31:24
Bike 118k 01:04:33 05:52:45 717 661 133 27.2 / 02:12 12:35:57
Bike 130k 00:27:14 06:20:00 713 656 130 27.13 / 02:12 13:03:12
Bike 145k 00:39:52 06:59:53 711 654 131 26.57 / 02:15 13:43:05
Bike 162k 00:37:26 07:37:19 711 653 130 26.64 / 02:15 14:20:31
Bike 178k 00:37:35 08:14:54 676 620 127 26.54 / 02:15 14:58:06
Cycle 00:06:44 08:21:39 680 624 127 26.39 / 02:16 15:04:51

T2 00:12:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:32 08:34:12 1016 902 185 - / - 15:17:23

Run 05:04:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:39:52 09:14:04 896 812 165 8.42 / 07:07 15:57:16
Run 10.3k 00:37:19 09:51:24 787 713 142 8 / 07:29 16:34:35
Run 14k 00:21:35 10:12:59 738 670 132 9.29 / 06:27 16:56:11
Run 19.6k 00:44:07 10:57:06 815 740 148 8.39 / 07:08 17:40:18
Run 24.3k 00:40:21 11:37:28 747 677 137 8.08 / 07:25 18:20:40
Run 28k 00:21:59 11:59:28 689 621 124 8.68 / 06:54 18:42:39
Run 33.6k 00:40:25 12:39:53 659 591 117 8.4 / 07:08 19:23:05
Run 38.3k 00:41:03 13:20:56 627 561 111 8.18 / 07:20 20:04:08
Run 00:17:43 13:38:40 621 556 110 8.31 / 07:12 20:21:52