15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

中田 勉 (#995)
Not Classified
TIME:  17:01:11
Place
 OF 1311
Male
 OF 1169
50-54
 OF 249

Swim 02:09:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:07
Swim 1.9k 01:09:17 01:09:17 - - - 1.64 / 36:28 07:51:24
Swim 01:00:02 02:09:20 - - - 1.76 / 34:02 08:51:27

T1 00:14:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:28 02:23:49 - - - - / - 09:05:56

Cycle 07:58:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:19:37 02:43:27 - - - 27.5 / 02:10 09:25:34
Bike 20k 00:24:35 03:08:03 - - - 27.13 / 02:12 09:50:10
Bike 63k 01:39:47 04:47:50 - - - 26.24 / 02:17 11:29:57
Bike 75k 00:27:04 05:14:55 - - - 26.3 / 02:16 11:57:02
Bike 91k 00:43:14 05:58:09 - - - 25.47 / 02:21 12:40:16
Bike 118k 01:13:19 07:11:29 - - - 24.61 / 02:26 13:53:36
Bike 130k 00:32:34 07:44:03 - - - 24.35 / 02:27 14:26:10
Bike 145k 00:52:12 08:36:15 - - - 23.35 / 02:34 15:18:23
Bike 162k 00:50:40 09:26:55 - - - 22.97 / 02:36 16:09:03
Bike 178k 00:47:13 10:14:09 - - - 22.7 / 02:38 16:56:17
Cycle 00:07:46 10:21:55 - - - 22.58 / 02:39 17:04:03

T2 00:20:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:20:26 10:42:22 - - - - / - 17:24:29

Run 06:18:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 01:04:06 11:46:28 - - - 5.24 / 11:26 18:28:36
Run 10.3k 00:44:29 12:30:58 - - - 5.69 / 10:32 19:13:05
Run 14k 00:27:38 12:58:36 - - - 6.73 / 08:54 19:40:43
Run 19.6k 00:45:14 13:43:51 - - - 6.61 / 09:04 20:25:58
Run 24.3k 00:48:13 14:32:05 - - - 6.45 / 09:18 21:14:12
Run 28k 00:28:35 15:00:41 - - - 6.89 / 08:41 21:42:48
Run 33.6k 00:46:36 15:47:17 - - - 6.76 / 08:51 22:29:25
Run 38.3k 00:54:05 16:41:22 - - - 6.53 / 09:10 23:23:30
Run 00:19:48 17:01:11 - - - 6.68 / 08:58 23:43:18