IRONMAN Japan (2024)
寛太 森 (#991)
Finished
TIME:
16:37:12
Place
1266
OF
1311
Male
1132
OF
1169
50-54
241
OF
249
Swim 01:29:40 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:00 |
| Swim 1.9k | 00:42:37 | 00:42:37 | 673 | 606 | 120 | 2.67 / 22:25 | 07:18:38 |
| Swim | 00:47:03 | 01:29:40 | 709 | 636 | 128 | 2.54 / 23:35 | 08:05:41 |
T1 00:10:13 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:13 | 01:39:53 | 690 | 621 | 127 | - / - | 08:15:54 |
Cycle 06:51:04 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:06 | 01:58:00 | 489 | 459 | 87 | 29.81 / 02:00 | 08:34:01 |
| Bike 20k | 00:21:49 | 02:19:50 | 472 | 443 | 87 | 30.04 / 01:59 | 08:55:50 |
| Bike 63k | 01:33:15 | 03:53:05 | 684 | 637 | 132 | 28.38 / 02:06 | 10:29:05 |
| Bike 75k | 00:22:56 | 04:16:01 | 633 | 588 | 120 | 28.82 / 02:04 | 10:52:02 |
| Bike 91k | 00:38:43 | 04:54:45 | 655 | 605 | 118 | 28.02 / 02:08 | 11:30:45 |
| Bike 118k | 00:57:32 | 05:52:17 | 601 | 556 | 111 | 28.05 / 02:08 | 12:28:18 |
| Bike 130k | 00:30:13 | 06:22:31 | 654 | 604 | 121 | 27.59 / 02:10 | 12:58:32 |
| Bike 145k | 00:42:11 | 07:04:42 | 681 | 628 | 125 | 26.78 / 02:14 | 13:40:43 |
| Bike 162k | 00:38:23 | 07:43:05 | 694 | 639 | 128 | 26.76 / 02:14 | 14:19:06 |
| Bike 178k | 00:40:37 | 08:23:43 | 694 | 637 | 130 | 26.44 / 02:16 | 14:59:43 |
| Cycle | 00:07:14 | 08:30:58 | 702 | 645 | 130 | 26.27 / 02:17 | 15:06:58 |
T2 00:16:08 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:08 | 08:47:06 | 1210 | 1082 | 228 | - / - | 15:23:07 |
Run 07:50:06 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 01:23:24 | 10:10:31 | 1311 | 1169 | 249 | 4.02 / 14:53 | 16:46:31 |
| Run 10.3k | 01:09:35 | 11:20:07 | 1311 | 1169 | 249 | 4.03 / 14:51 | 17:56:07 |
| Run 14k | 00:28:02 | 11:48:09 | 1311 | 1169 | 249 | 5.07 / 11:50 | 18:24:10 |
| Run 19.6k | 00:52:05 | 12:40:15 | 1311 | 1169 | 249 | 5.14 / 11:39 | 19:16:16 |
| Run 24.3k | 00:52:38 | 13:32:54 | 1311 | 1169 | 249 | 5.18 / 11:34 | 20:08:55 |
| Run 28k | 00:31:44 | 14:04:39 | 1311 | 1169 | 249 | 5.61 / 10:41 | 20:40:39 |
| Run 33.6k | 00:57:49 | 15:02:29 | 1310 | 1168 | 249 | 5.49 / 10:54 | 21:38:29 |
| Run 38.3k | 01:03:11 | 16:05:40 | 1310 | 1168 | 249 | 5.34 / 11:13 | 22:41:41 |
| Run | 00:31:32 | 16:37:12 | 1310 | 1168 | 249 | 5.38 / 11:08 | 23:13:13 |
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