15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Ikuo KAWAHARA (#990)
Finished
TIME:  12:50:04
Place
386  OF 1311
Male
348  OF 1169
50-54
65  OF 249

Swim 01:23:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:56
Swim 1.9k 00:40:55 00:40:55 517 464 95 2.78 / 21:32 07:22:51
Swim 00:42:40 01:23:35 465 421 84 2.72 / 21:59 08:05:32

T1 00:06:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:53 01:30:29 256 231 36 - / - 08:12:25

Cycle 06:41:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:39 01:49:08 638 592 121 28.94 / 02:04 08:31:05
Bike 20k 00:20:28 02:09:37 382 363 67 30.66 / 01:57 08:51:33
Bike 63k 01:33:11 03:42:48 666 620 127 28.56 / 02:06 10:24:45
Bike 75k 00:22:28 04:05:17 582 541 109 29.06 / 02:03 10:47:14
Bike 91k 00:37:20 04:42:38 584 543 107 28.41 / 02:06 11:24:34
Bike 118k 01:03:30 05:46:08 654 603 121 27.69 / 02:09 12:28:04
Bike 130k 00:25:21 06:11:29 629 580 116 27.75 / 02:09 12:53:25
Bike 145k 00:38:58 06:50:28 619 572 114 27.18 / 02:12 13:32:24
Bike 162k 00:36:26 07:26:55 606 559 111 27.27 / 02:12 14:08:51
Bike 178k 00:38:14 08:05:09 590 545 106 27.06 / 02:13 14:47:06
Cycle 00:06:21 08:11:30 590 545 105 26.93 / 02:13 14:53:27

T2 00:08:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:53 08:20:24 590 522 98 - / - 15:02:21

Run 04:29:39 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:33 08:52:58 348 321 56 10.31 / 05:48 15:34:54
Run 10.3k 00:30:38 09:23:36 264 242 39 9.77 / 06:08 16:05:32
Run 14k 00:18:10 09:41:47 257 238 39 11.28 / 05:19 16:23:43
Run 19.6k 00:30:46 10:12:33 233 216 37 10.69 / 05:36 16:54:30
Run 24.3k 00:35:09 10:47:43 240 219 39 10.06 / 05:57 17:29:39
Run 28k 00:26:15 11:13:59 303 271 45 10.26 / 05:50 17:55:55
Run 33.6k 00:39:31 11:53:31 321 286 52 9.68 / 06:11 18:35:27
Run 38.3k 00:39:45 12:33:16 328 293 56 9.27 / 06:28 19:15:12
Run 00:16:48 12:50:04 334 299 58 9.38 / 06:23 19:32:01