15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Hiroki UYAMA (#981)
Finished
TIME:  12:32:48
Place
321  OF 1311
Male
290  OF 1169
50-54
55  OF 249

Swim 01:28:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:32
Swim 1.9k 00:43:11 00:43:11 718 647 130 2.63 / 22:44 07:34:44
Swim 00:45:40 01:28:52 674 608 121 2.56 / 23:23 08:20:24

T1 00:09:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:24 01:38:16 577 524 99 - / - 08:29:49

Cycle 06:17:05 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:41 01:55:57 385 362 63 30.52 / 01:57 08:47:30
Bike 20k 00:20:51 02:16:49 308 294 54 31.12 / 01:55 09:08:22
Bike 63k 01:25:15 03:42:05 362 340 63 30.53 / 01:57 10:33:37
Bike 75k 00:22:59 04:05:04 368 345 63 30.65 / 01:57 10:56:36
Bike 91k 00:35:18 04:40:23 367 344 63 29.98 / 02:00 11:31:55
Bike 118k 00:53:21 05:33:44 328 307 52 30.06 / 01:59 12:25:17
Bike 130k 00:24:24 05:58:09 319 297 51 30.01 / 01:59 12:49:41
Bike 145k 00:37:15 06:35:25 323 300 51 29.27 / 02:02 13:26:57
Bike 162k 00:34:59 07:10:25 330 307 52 29.26 / 02:03 14:01:57
Bike 178k 00:38:37 07:49:02 343 319 54 28.8 / 02:04 14:40:35
Cycle 00:06:19 07:55:22 343 319 54 28.64 / 02:05 14:46:54

T2 00:09:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:53 08:05:16 731 652 126 - / - 14:56:48

Run 04:27:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:33:05 08:38:21 389 358 69 10.15 / 05:54 15:29:53
Run 10.3k 00:37:26 09:15:48 549 502 97 8.76 / 06:50 16:07:20
Run 14k 00:19:08 09:34:57 485 442 83 10.23 / 05:51 16:26:29
Run 19.6k 00:32:12 10:07:09 410 370 65 9.84 / 06:05 16:58:42
Run 24.3k 00:34:23 10:41:33 358 322 57 9.48 / 06:19 17:33:05
Run 28k 00:20:49 11:02:22 340 305 53 10.06 / 05:57 17:53:55
Run 33.6k 00:35:43 11:38:06 318 284 51 9.69 / 06:11 18:29:38
Run 38.3k 00:38:19 12:16:25 317 284 52 9.34 / 06:25 19:07:58
Run 00:16:23 12:32:48 316 283 53 9.46 / 06:20 19:24:21