15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Keizo KOYAMA (#979)
Finished
TIME:  11:53:20
Place
205  OF 1311
Male
187  OF 1169
50-54
30  OF 249

Swim 01:15:58 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:55
Swim 1.9k 00:36:25 00:36:25 196 180 29 3.12 / 19:10 07:13:21
Swim 00:39:33 01:15:58 209 190 33 3 / 19:59 07:52:54

T1 00:08:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:48 01:24:47 499 453 82 - / - 08:01:43

Cycle 06:00:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:09 01:41:57 267 252 47 31.46 / 01:54 08:18:52
Bike 20k 00:20:48 02:02:45 248 236 38 31.59 / 01:53 08:39:41
Bike 63k 01:21:20 03:24:06 230 220 36 31.68 / 01:53 10:01:01
Bike 75k 00:21:25 03:45:32 224 213 35 31.97 / 01:52 10:22:27
Bike 91k 00:34:21 04:19:53 238 226 37 31.18 / 01:55 10:56:49
Bike 118k 00:53:13 05:13:07 232 218 39 31 / 01:56 11:50:02
Bike 130k 00:23:03 05:36:10 226 212 35 31.02 / 01:56 12:13:06
Bike 145k 00:35:35 06:11:45 218 204 34 30.31 / 01:58 12:48:41
Bike 162k 00:32:07 06:43:53 217 203 34 30.46 / 01:58 13:20:49
Bike 178k 00:35:39 07:19:33 217 203 34 30.1 / 01:59 13:56:29
Cycle 00:05:54 07:25:27 216 202 34 29.94 / 02:00 14:02:23

T2 00:08:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:00 07:33:28 461 407 73 - / - 14:10:24

Run 04:19:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:53 08:06:22 376 346 65 10.21 / 05:52 14:43:17
Run 10.3k 00:32:39 08:39:01 354 321 56 9.42 / 06:21 15:15:57
Run 14k 00:18:47 08:57:48 340 311 54 10.88 / 05:30 15:34:44
Run 19.6k 00:31:33 09:29:22 298 269 46 10.35 / 05:47 16:06:18
Run 24.3k 00:34:40 10:04:03 281 253 43 9.84 / 06:05 16:40:58
Run 28k 00:20:17 10:24:20 271 246 41 10.42 / 05:45 17:01:16
Run 33.6k 00:35:25 10:59:46 268 239 41 10 / 05:59 17:36:41
Run 38.3k 00:37:04 11:36:50 264 236 42 9.64 / 06:13 18:13:46
Run 00:16:30 11:53:20 269 240 41 9.74 / 06:09 18:30:16