15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

清人 古山 (#978)
Finished
TIME:  12:13:17
Place
270  OF 1311
Male
246  OF 1169
50-54
49  OF 249

Swim 01:22:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:00
Swim 1.9k 00:39:11 00:39:11 384 348 77 2.9 / 20:37 07:14:11
Swim 00:43:22 01:22:33 431 390 81 2.76 / 21:43 07:57:33

T1 00:06:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:32 01:29:05 220 200 32 - / - 08:04:06

Cycle 06:08:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:16:21 01:45:26 124 117 21 33.01 / 01:49 08:20:27
Bike 20k 00:19:45 02:05:12 120 116 20 33.23 / 01:48 08:40:12
Bike 63k 01:20:01 03:25:13 157 149 24 32.54 / 01:50 10:00:14
Bike 75k 00:22:11 03:47:25 180 170 27 32.53 / 01:50 10:22:25
Bike 91k 00:33:52 04:21:17 196 185 28 31.7 / 01:53 10:56:18
Bike 118k 00:59:23 05:20:41 273 255 45 30.57 / 01:57 11:55:41
Bike 130k 00:23:57 05:44:38 268 250 44 30.52 / 01:57 12:19:38
Bike 145k 00:36:09 06:20:47 264 246 43 29.82 / 02:00 12:55:48
Bike 162k 00:34:18 06:55:06 268 250 44 29.81 / 02:00 13:30:06
Bike 178k 00:37:06 07:32:12 274 253 46 29.41 / 02:02 14:07:13
Cycle 00:05:52 07:38:05 270 250 46 29.26 / 02:02 14:13:06

T2 00:05:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:29 07:43:35 146 130 22 - / - 14:18:35

Run 04:29:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:31:47 08:15:23 290 268 43 10.56 / 05:40 14:50:23
Run 10.3k 00:33:20 08:48:43 339 308 52 9.48 / 06:19 15:23:44
Run 14k 00:23:03 09:11:46 443 401 75 10.4 / 05:45 15:46:47
Run 19.6k 00:34:18 09:46:04 420 379 68 9.79 / 06:07 16:21:05
Run 24.3k 00:36:34 10:22:39 388 349 62 9.31 / 06:26 16:57:40
Run 28k 00:21:26 10:44:06 377 339 61 9.87 / 06:04 17:19:06
Run 33.6k 00:35:14 11:19:20 348 310 58 9.56 / 06:16 17:54:21
Run 38.3k 00:38:08 11:57:28 338 302 59 9.23 / 06:29 18:32:29
Run 00:15:49 12:13:17 336 301 59 9.38 / 06:23 18:48:18