15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Hideki KAWAHARA (#977)
Finished
TIME:  15:30:15
Place
1059  OF 1311
Male
953  OF 1169
50-54
191  OF 249

Swim 01:48:18 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:19
Swim 1.9k 00:50:53 00:50:53 1207 1076 230 2.24 / 26:47 07:26:13
Swim 00:57:25 01:48:18 1208 1076 229 2.1 / 28:30 08:23:38

T1 00:16:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:49 02:05:07 1237 1110 240 - / - 08:40:27

Cycle 06:47:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:19:16 02:24:24 801 738 161 28.01 / 02:08 08:59:44
Bike 20k 00:22:13 02:46:37 651 604 123 28.91 / 02:04 09:21:57
Bike 63k 01:30:18 04:16:55 647 602 123 28.67 / 02:05 10:52:15
Bike 75k 00:24:26 04:41:22 634 589 121 28.8 / 02:04 11:16:42
Bike 91k 00:37:24 05:18:47 624 579 113 28.19 / 02:07 11:54:07
Bike 118k 00:57:56 06:16:43 584 539 105 28.14 / 02:07 12:52:03
Bike 130k 00:28:29 06:45:13 615 568 112 27.84 / 02:09 13:20:33
Bike 145k 00:40:36 07:25:50 630 582 116 27.12 / 02:12 14:01:10
Bike 162k 00:38:23 08:04:13 643 593 121 27.06 / 02:12 14:39:33
Bike 178k 00:41:12 08:45:25 653 600 122 26.68 / 02:14 15:20:45
Cycle 00:07:06 08:52:32 657 602 123 26.5 / 02:15 15:27:52

T2 00:09:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:22 09:01:54 663 591 110 - / - 15:37:14

Run 06:28:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:38:33 09:40:28 806 734 148 8.71 / 06:53 16:15:48
Run 10.3k 00:42:52 10:23:20 929 837 179 7.58 / 07:54 16:58:40
Run 14k 00:25:31 10:48:52 938 846 177 8.58 / 06:59 17:24:12
Run 19.6k 00:47:46 11:36:38 1015 911 191 7.75 / 07:44 18:11:58
Run 24.3k 00:52:32 12:29:11 1064 953 201 7.15 / 08:23 19:04:31
Run 28k 00:30:50 13:00:01 1077 962 199 7.48 / 08:01 19:35:21
Run 33.6k 00:58:12 13:58:13 1139 1017 210 6.96 / 08:36 20:33:33
Run 38.3k 01:03:57 15:02:11 1186 1055 218 6.51 / 09:12 21:37:31
Run 00:28:03 15:30:15 1210 1076 222 6.52 / 09:12 22:05:35