IRONMAN Japan (2024)
Hideki KAWAHARA (#977)
Finished
TIME:
15:30:15
Place
1059
OF
1311
Male
953
OF
1169
50-54
191
OF
249
Swim 01:48:18 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:19 |
Swim 1.9k | 00:50:53 | 00:50:53 | 1207 | 1076 | 230 | 2.24 / 26:47 | 07:26:13 |
Swim | 00:57:25 | 01:48:18 | 1208 | 1076 | 229 | 2.1 / 28:30 | 08:23:38 |
T1 00:16:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:49 | 02:05:07 | 1237 | 1110 | 240 | - / - | 08:40:27 |
Cycle 06:47:24 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:16 | 02:24:24 | 801 | 738 | 161 | 28.01 / 02:08 | 08:59:44 |
Bike 20k | 00:22:13 | 02:46:37 | 651 | 604 | 123 | 28.91 / 02:04 | 09:21:57 |
Bike 63k | 01:30:18 | 04:16:55 | 647 | 602 | 123 | 28.67 / 02:05 | 10:52:15 |
Bike 75k | 00:24:26 | 04:41:22 | 634 | 589 | 121 | 28.8 / 02:04 | 11:16:42 |
Bike 91k | 00:37:24 | 05:18:47 | 624 | 579 | 113 | 28.19 / 02:07 | 11:54:07 |
Bike 118k | 00:57:56 | 06:16:43 | 584 | 539 | 105 | 28.14 / 02:07 | 12:52:03 |
Bike 130k | 00:28:29 | 06:45:13 | 615 | 568 | 112 | 27.84 / 02:09 | 13:20:33 |
Bike 145k | 00:40:36 | 07:25:50 | 630 | 582 | 116 | 27.12 / 02:12 | 14:01:10 |
Bike 162k | 00:38:23 | 08:04:13 | 643 | 593 | 121 | 27.06 / 02:12 | 14:39:33 |
Bike 178k | 00:41:12 | 08:45:25 | 653 | 600 | 122 | 26.68 / 02:14 | 15:20:45 |
Cycle | 00:07:06 | 08:52:32 | 657 | 602 | 123 | 26.5 / 02:15 | 15:27:52 |
T2 00:09:22 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:22 | 09:01:54 | 663 | 591 | 110 | - / - | 15:37:14 |
Run 06:28:20 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:38:33 | 09:40:28 | 806 | 734 | 148 | 8.71 / 06:53 | 16:15:48 |
Run 10.3k | 00:42:52 | 10:23:20 | 929 | 837 | 179 | 7.58 / 07:54 | 16:58:40 |
Run 14k | 00:25:31 | 10:48:52 | 938 | 846 | 177 | 8.58 / 06:59 | 17:24:12 |
Run 19.6k | 00:47:46 | 11:36:38 | 1015 | 911 | 191 | 7.75 / 07:44 | 18:11:58 |
Run 24.3k | 00:52:32 | 12:29:11 | 1064 | 953 | 201 | 7.15 / 08:23 | 19:04:31 |
Run 28k | 00:30:50 | 13:00:01 | 1077 | 962 | 199 | 7.48 / 08:01 | 19:35:21 |
Run 33.6k | 00:58:12 | 13:58:13 | 1139 | 1017 | 210 | 6.96 / 08:36 | 20:33:33 |
Run 38.3k | 01:03:57 | 15:02:11 | 1186 | 1055 | 218 | 6.51 / 09:12 | 21:37:31 |
Run | 00:28:03 | 15:30:15 | 1210 | 1076 | 222 | 6.52 / 09:12 | 22:05:35 |
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