IRONMAN Japan (2024)
つかさ しもむら (#975)
Finished
TIME:
16:24:26
Place
1224
OF
1311
Male
1101
OF
1169
50-54
235
OF
249
Swim 01:40:49 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:31 |
| Swim 1.9k | 00:46:31 | 00:46:31 | 990 | 889 | 188 | 2.45 / 24:29 | 07:25:02 |
| Swim | 00:54:17 | 01:40:49 | 1079 | 966 | 205 | 2.26 / 26:31 | 08:19:20 |
T1 00:12:18 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:18 | 01:53:07 | 962 | 869 | 183 | - / - | 08:31:39 |
Cycle 07:54:33 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:19 | 02:12:26 | 810 | 747 | 163 | 27.95 / 02:08 | 08:50:58 |
| Bike 20k | 00:24:18 | 02:36:45 | 905 | 837 | 178 | 27.5 / 02:10 | 09:15:17 |
| Bike 63k | 01:39:21 | 04:16:07 | 957 | 879 | 183 | 26.43 / 02:16 | 10:54:38 |
| Bike 75k | 00:35:55 | 04:52:02 | 1113 | 1011 | 213 | 25.15 / 02:23 | 11:30:34 |
| Bike 91k | 00:43:26 | 05:35:29 | 1118 | 1019 | 216 | 24.55 / 02:26 | 12:14:00 |
| Bike 118k | 01:12:51 | 06:48:20 | 1152 | 1040 | 215 | 23.98 / 02:30 | 13:26:52 |
| Bike 130k | 00:31:09 | 07:19:30 | 1158 | 1044 | 215 | 23.89 / 02:30 | 13:58:01 |
| Bike 145k | 00:45:09 | 08:04:40 | 1162 | 1048 | 218 | 23.41 / 02:33 | 14:43:11 |
| Bike 162k | 00:50:20 | 08:55:00 | 1223 | 1102 | 232 | 23.03 / 02:36 | 15:33:32 |
| Bike 178k | 00:45:21 | 09:40:22 | 1211 | 1090 | 231 | 22.85 / 02:37 | 16:18:54 |
| Cycle | 00:07:18 | 09:47:41 | 1211 | 1090 | 231 | 22.75 / 02:38 | 16:26:12 |
T2 00:11:21 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:21 | 09:59:02 | 899 | 801 | 161 | - / - | 16:37:34 |
Run 06:25:24 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:44:08 | 10:43:10 | 1111 | 991 | 212 | 7.61 / 07:52 | 17:21:42 |
| Run 10.3k | 00:47:34 | 11:30:45 | 1182 | 1055 | 225 | 6.73 / 08:54 | 18:09:17 |
| Run 14k | 00:27:13 | 11:57:59 | 1171 | 1045 | 224 | 7.71 / 07:46 | 18:36:30 |
| Run 19.6k | 00:46:32 | 12:44:31 | 1164 | 1039 | 219 | 7.25 / 08:16 | 19:23:02 |
| Run 24.3k | 00:54:05 | 13:38:37 | 1172 | 1046 | 220 | 6.74 / 08:53 | 20:17:08 |
| Run 28k | 00:29:46 | 14:08:23 | 1165 | 1041 | 219 | 7.14 / 08:23 | 20:46:55 |
| Run 33.6k | 00:52:02 | 15:00:25 | 1167 | 1043 | 216 | 6.84 / 08:45 | 21:38:57 |
| Run 38.3k | 00:59:21 | 15:59:47 | 1195 | 1064 | 220 | 6.5 / 09:13 | 22:38:19 |
| Run | 00:24:39 | 16:24:26 | 1194 | 1062 | 217 | 6.56 / 09:07 | 23:02:58 |
Social Share