IRONMAN Japan (2024)
TATSUYA MITOKA (#973)
Finished
TIME:
14:35:26
Place
848
OF
1311
Male
772
OF
1169
50-54
151
OF
249
Swim 01:07:44 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:10 |
| Swim 1.9k | 00:33:06 | 00:33:06 | 56 | 54 | 7 | 3.44 / 17:25 | 07:10:16 |
| Swim | 00:34:38 | 01:07:44 | 52 | 50 | 7 | 3.36 / 17:49 | 07:44:55 |
T1 00:10:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:23 | 01:18:08 | 713 | 642 | 133 | - / - | 07:55:19 |
Cycle 06:59:34 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:17:41 | 01:35:50 | 388 | 365 | 66 | 30.51 / 01:57 | 08:13:00 |
| Bike 20k | 00:22:08 | 01:57:59 | 466 | 437 | 86 | 30.11 / 01:59 | 08:35:09 |
| Bike 63k | 01:31:38 | 03:29:38 | 631 | 586 | 119 | 28.74 / 02:05 | 10:06:48 |
| Bike 75k | 00:23:30 | 03:53:08 | 596 | 553 | 111 | 29.03 / 02:03 | 10:30:18 |
| Bike 91k | 00:37:33 | 04:30:42 | 598 | 556 | 109 | 28.35 / 02:06 | 11:07:52 |
| Bike 118k | 01:04:23 | 05:35:06 | 679 | 625 | 126 | 27.55 / 02:10 | 12:12:16 |
| Bike 130k | 00:27:21 | 06:02:27 | 673 | 619 | 125 | 27.43 / 02:11 | 12:39:38 |
| Bike 145k | 00:42:09 | 06:44:36 | 702 | 645 | 129 | 26.64 / 02:15 | 13:21:47 |
| Bike 162k | 00:43:35 | 07:28:12 | 764 | 699 | 141 | 26.26 / 02:17 | 14:05:22 |
| Bike 178k | 00:42:32 | 08:10:45 | 777 | 712 | 144 | 25.88 / 02:19 | 14:47:55 |
| Cycle | 00:06:58 | 08:17:43 | 779 | 714 | 144 | 25.74 / 02:19 | 14:54:53 |
T2 00:09:31 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:31 | 08:27:14 | 686 | 609 | 115 | - / - | 15:04:25 |
Run 06:08:11 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:44:40 | 09:11:55 | 1132 | 1011 | 216 | 7.52 / 07:58 | 15:49:05 |
| Run 10.3k | 00:44:15 | 09:56:11 | 1127 | 1005 | 217 | 6.94 / 08:38 | 16:33:21 |
| Run 14k | 00:26:31 | 10:22:43 | 1116 | 996 | 213 | 7.95 / 07:32 | 16:59:53 |
| Run 19.6k | 00:47:43 | 11:10:27 | 1140 | 1017 | 214 | 7.35 / 08:09 | 17:47:37 |
| Run 24.3k | 00:50:42 | 12:01:09 | 1136 | 1013 | 210 | 6.92 / 08:39 | 18:38:20 |
| Run 28k | 00:28:15 | 12:29:25 | 1119 | 999 | 207 | 7.35 / 08:09 | 19:06:35 |
| Run 33.6k | 00:48:13 | 13:17:39 | 1097 | 979 | 203 | 7.1 / 08:26 | 19:54:49 |
| Run 38.3k | 00:55:48 | 14:13:27 | 1101 | 982 | 202 | 6.77 / 08:51 | 20:50:37 |
| Run | 00:21:59 | 14:35:26 | 1098 | 980 | 199 | 6.87 / 08:43 | 21:12:36 |
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