IRONMAN Japan (2024)
Ken SHIMIZU (#971)
Finished
TIME:
11:54:44
Place
213
OF
1311
Male
194
OF
1169
50-54
32
OF
249
Swim 01:09:35 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:54 |
Swim 1.9k | 00:33:36 | 00:33:36 | 75 | 72 | 11 | 3.39 / 17:41 | 07:07:31 |
Swim | 00:35:58 | 01:09:35 | 79 | 74 | 10 | 3.27 / 18:18 | 07:43:30 |
T1 00:06:50 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 01:16:26 | 252 | 227 | 35 | - / - | 07:50:21 |
Cycle 05:38:35 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:15:12 | 01:31:38 | 27 | 27 | 3 | 35.5 / 01:41 | 08:05:33 |
Bike 20k | 00:19:00 | 01:50:38 | 35 | 35 | 3 | 35.07 / 01:42 | 08:24:33 |
Bike 63k | 01:15:51 | 03:06:30 | 46 | 46 | 6 | 34.34 / 01:44 | 09:40:25 |
Bike 75k | 00:20:02 | 03:26:32 | 48 | 48 | 7 | 34.58 / 01:44 | 10:00:27 |
Bike 91k | 00:27:02 | 03:53:35 | 41 | 41 | 5 | 34.74 / 01:43 | 10:27:30 |
Bike 118k | 00:52:46 | 04:46:21 | 56 | 56 | 8 | 33.72 / 01:46 | 11:20:16 |
Bike 130k | 00:24:04 | 05:10:26 | 76 | 76 | 11 | 33.33 / 01:48 | 11:44:21 |
Bike 145k | 00:33:23 | 05:43:49 | 75 | 75 | 11 | 32.53 / 01:50 | 12:17:44 |
Bike 162k | 00:30:36 | 06:14:26 | 76 | 76 | 11 | 32.61 / 01:50 | 12:48:21 |
Bike 178k | 00:35:26 | 06:49:53 | 88 | 87 | 13 | 32.02 / 01:52 | 13:23:48 |
Cycle | 00:05:08 | 06:55:01 | 86 | 85 | 12 | 31.89 / 01:52 | 13:28:56 |
T2 00:10:33 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:33 | 07:05:35 | 809 | 721 | 143 | - / - | 13:39:30 |
Run 04:49:09 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:32:48 | 07:38:23 | 368 | 340 | 62 | 10.24 / 05:51 | 14:12:18 |
Run 10.3k | 00:32:52 | 08:11:16 | 360 | 327 | 60 | 9.4 / 06:22 | 14:45:11 |
Run 14k | 00:19:19 | 08:30:36 | 360 | 326 | 56 | 10.79 / 05:33 | 15:04:31 |
Run 19.6k | 00:42:30 | 09:13:07 | 512 | 467 | 90 | 9.4 / 06:22 | 15:47:01 |
Run 24.3k | 00:41:11 | 09:54:18 | 536 | 485 | 95 | 8.78 / 06:49 | 16:28:13 |
Run 28k | 00:25:53 | 10:20:11 | 556 | 500 | 94 | 9.15 / 06:33 | 16:54:06 |
Run 33.6k | 00:39:10 | 10:59:22 | 539 | 486 | 97 | 8.82 / 06:47 | 17:33:17 |
Run 38.3k | 00:37:29 | 11:36:51 | 490 | 440 | 88 | 8.64 / 06:56 | 18:10:46 |
Run | 00:17:52 | 11:54:44 | 493 | 444 | 87 | 8.75 / 06:51 | 18:28:39 |
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