15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Ken SHIMIZU (#971)
Finished
TIME:  11:54:44
Place
213  OF 1311
Male
194  OF 1169
50-54
32  OF 249

Swim 01:09:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:54
Swim 1.9k 00:33:36 00:33:36 75 72 11 3.39 / 17:41 07:07:31
Swim 00:35:58 01:09:35 79 74 10 3.27 / 18:18 07:43:30

T1 00:06:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:50 01:16:26 252 227 35 - / - 07:50:21

Cycle 05:38:35 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:15:12 01:31:38 27 27 3 35.5 / 01:41 08:05:33
Bike 20k 00:19:00 01:50:38 35 35 3 35.07 / 01:42 08:24:33
Bike 63k 01:15:51 03:06:30 46 46 6 34.34 / 01:44 09:40:25
Bike 75k 00:20:02 03:26:32 48 48 7 34.58 / 01:44 10:00:27
Bike 91k 00:27:02 03:53:35 41 41 5 34.74 / 01:43 10:27:30
Bike 118k 00:52:46 04:46:21 56 56 8 33.72 / 01:46 11:20:16
Bike 130k 00:24:04 05:10:26 76 76 11 33.33 / 01:48 11:44:21
Bike 145k 00:33:23 05:43:49 75 75 11 32.53 / 01:50 12:17:44
Bike 162k 00:30:36 06:14:26 76 76 11 32.61 / 01:50 12:48:21
Bike 178k 00:35:26 06:49:53 88 87 13 32.02 / 01:52 13:23:48
Cycle 00:05:08 06:55:01 86 85 12 31.89 / 01:52 13:28:56

T2 00:10:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:33 07:05:35 809 721 143 - / - 13:39:30

Run 04:49:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:48 07:38:23 368 340 62 10.24 / 05:51 14:12:18
Run 10.3k 00:32:52 08:11:16 360 327 60 9.4 / 06:22 14:45:11
Run 14k 00:19:19 08:30:36 360 326 56 10.79 / 05:33 15:04:31
Run 19.6k 00:42:30 09:13:07 512 467 90 9.4 / 06:22 15:47:01
Run 24.3k 00:41:11 09:54:18 536 485 95 8.78 / 06:49 16:28:13
Run 28k 00:25:53 10:20:11 556 500 94 9.15 / 06:33 16:54:06
Run 33.6k 00:39:10 10:59:22 539 486 97 8.82 / 06:47 17:33:17
Run 38.3k 00:37:29 11:36:51 490 440 88 8.64 / 06:56 18:10:46
Run 00:17:52 11:54:44 493 444 87 8.75 / 06:51 18:28:39