15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

泰久 白石 (#969)
Finished
TIME:  11:24:03
Place
134  OF 1311
Male
127  OF 1169
50-54
18  OF 249

Swim 01:23:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:53
Swim 1.9k 00:41:30 00:41:30 571 516 105 2.74 / 21:50 07:21:23
Swim 00:42:09 01:23:39 468 424 85 2.72 / 22:01 08:03:32

T1 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:49 01:28:29 80 76 7 - / - 08:08:22

Cycle 05:32:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:15:47 01:44:17 65 64 12 34.2 / 01:45 08:24:10
Bike 20k 00:18:55 02:03:13 48 48 7 34.56 / 01:44 08:43:06
Bike 63k 01:15:03 03:18:16 41 41 4 34.43 / 01:44 09:58:09
Bike 75k 00:19:44 03:38:00 44 44 4 34.74 / 01:43 10:17:53
Bike 91k 00:30:51 04:08:51 63 62 9 34.04 / 01:45 10:48:44
Bike 118k 00:47:22 04:56:13 48 48 5 34.08 / 01:45 11:36:06
Bike 130k 00:21:52 05:18:05 51 51 6 33.97 / 01:45 11:57:58
Bike 145k 00:32:59 05:51:05 52 52 7 33.13 / 01:48 12:30:58
Bike 162k 00:30:13 06:21:18 57 57 8 33.19 / 01:48 13:01:11
Bike 178k 00:33:51 06:55:09 59 59 9 32.69 / 01:50 13:35:02
Cycle 00:05:58 07:01:08 59 59 9 32.46 / 01:50 13:41:01

T2 00:06:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:38 07:07:47 275 242 36 - / - 13:47:40

Run 04:16:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:31:06 07:38:54 248 233 38 10.79 / 05:33 14:18:47
Run 10.3k 00:32:12 08:11:06 267 245 41 9.75 / 06:08 14:50:59
Run 14k 00:18:14 08:29:21 261 242 40 11.25 / 05:19 15:09:14
Run 19.6k 00:31:29 09:00:51 246 227 41 10.61 / 05:39 15:40:44
Run 24.3k 00:36:01 09:36:52 266 241 42 9.94 / 06:02 16:16:45
Run 28k 00:21:21 09:58:14 266 241 40 10.45 / 05:44 16:38:07
Run 33.6k 00:36:34 10:34:48 273 244 43 9.97 / 06:01 17:14:41
Run 38.3k 00:34:44 11:09:32 249 221 40 9.7 / 06:10 17:49:25
Run 00:14:30 11:24:03 244 216 39 9.88 / 06:04 18:03:56