IRONMAN Japan (2024)
北斗 有光 (#966)
Finished
TIME:
15:34:49
Place
1075
OF
1311
Male
967
OF
1169
50-54
197
OF
249
Swim 01:59:32 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:55 |
| Swim 1.9k | 00:58:25 | 00:58:25 | 1291 | 1151 | 244 | 1.95 / 30:45 | 07:33:21 |
| Swim | 01:01:06 | 01:59:32 | 1286 | 1146 | 245 | 1.9 / 31:27 | 08:34:27 |
T1 00:14:26 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:26 | 02:13:58 | 1125 | 1012 | 218 | - / - | 08:48:54 |
Cycle 07:31:18 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:10 | 02:34:09 | 988 | 907 | 202 | 26.76 / 02:14 | 09:09:05 |
| Bike 20k | 00:24:21 | 02:58:30 | 981 | 905 | 196 | 26.94 / 02:13 | 09:33:26 |
| Bike 63k | 01:51:58 | 04:50:29 | 1192 | 1078 | 225 | 24.15 / 02:29 | 11:25:25 |
| Bike 75k | 00:25:19 | 05:15:49 | 1150 | 1043 | 219 | 24.74 / 02:25 | 11:50:45 |
| Bike 91k | 00:39:20 | 05:55:10 | 1098 | 1003 | 213 | 24.68 / 02:25 | 12:30:06 |
| Bike 118k | 01:07:46 | 07:02:57 | 1088 | 991 | 206 | 24.5 / 02:26 | 13:37:53 |
| Bike 130k | 00:29:55 | 07:32:52 | 1082 | 986 | 203 | 24.45 / 02:27 | 14:07:48 |
| Bike 145k | 00:41:05 | 08:13:57 | 1064 | 970 | 198 | 24.16 / 02:28 | 14:48:53 |
| Bike 162k | 00:41:13 | 08:55:11 | 1068 | 973 | 200 | 24.22 / 02:28 | 15:30:07 |
| Bike 178k | 00:42:27 | 09:37:39 | 1051 | 959 | 195 | 24.07 / 02:29 | 16:12:34 |
| Cycle | 00:07:38 | 09:45:17 | 1056 | 963 | 197 | 23.93 / 02:30 | 16:20:13 |
T2 00:08:12 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:12 | 09:53:29 | 487 | 430 | 80 | - / - | 16:28:25 |
Run 05:41:19 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:37:15 | 10:30:45 | 701 | 638 | 126 | 9.01 / 06:39 | 17:05:41 |
| Run 10.3k | 00:40:37 | 11:11:22 | 815 | 737 | 150 | 7.93 / 07:33 | 17:46:18 |
| Run 14k | 00:24:14 | 11:35:37 | 829 | 749 | 148 | 8.98 / 06:40 | 18:10:32 |
| Run 19.6k | 00:39:34 | 12:15:11 | 798 | 726 | 146 | 8.46 / 07:05 | 18:50:07 |
| Run 24.3k | 00:43:27 | 12:58:38 | 775 | 705 | 144 | 8 / 07:29 | 19:33:34 |
| Run 28k | 00:29:49 | 13:28:27 | 813 | 734 | 151 | 8.28 / 07:14 | 20:03:23 |
| Run 33.6k | 00:53:15 | 14:21:42 | 902 | 811 | 163 | 7.69 / 07:47 | 20:56:38 |
| Run 38.3k | 00:52:31 | 15:14:14 | 933 | 836 | 169 | 7.31 / 08:12 | 21:49:10 |
| Run | 00:20:34 | 15:34:49 | 925 | 828 | 164 | 7.41 / 08:05 | 22:09:45 |
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