15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Atsushi SAKATA (#965)
Finished
TIME:  11:54:04
Place
210  OF 1311
Male
192  OF 1169
50-54
31  OF 249

Swim 01:20:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:41
Swim 1.9k 00:38:56 00:38:56 363 329 70 2.92 / 20:29 07:13:38
Swim 00:41:50 01:20:47 355 322 66 2.82 / 21:15 07:55:29

T1 00:08:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:34 01:29:22 473 430 75 - / - 08:04:04

Cycle 05:49:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:16:24 01:45:47 134 126 24 32.9 / 01:49 08:20:28
Bike 20k 00:20:00 02:05:48 133 129 22 32.94 / 01:49 08:40:29
Bike 63k 01:20:45 03:26:33 181 171 27 32.25 / 01:51 10:01:15
Bike 75k 00:21:08 03:47:42 181 171 28 32.53 / 01:50 10:22:23
Bike 91k 00:32:59 04:20:41 181 171 26 31.87 / 01:52 10:55:23
Bike 118k 00:50:36 05:11:18 168 157 25 31.9 / 01:52 11:45:59
Bike 130k 00:22:17 05:33:35 156 146 22 31.93 / 01:52 12:08:17
Bike 145k 00:34:29 06:08:05 151 141 22 31.21 / 01:55 12:42:46
Bike 162k 00:30:36 06:38:42 147 139 22 31.42 / 01:54 13:13:23
Bike 178k 00:34:22 07:13:04 144 136 21 31.07 / 01:55 13:47:45
Cycle 00:05:49 07:18:53 143 135 21 30.89 / 01:56 13:53:35

T2 00:07:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:25 07:26:19 372 325 54 - / - 14:01:00

Run 04:27:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:52 07:59:11 374 344 64 10.22 / 05:52 14:33:52
Run 10.3k 00:33:55 08:33:07 399 363 69 9.25 / 06:29 15:07:48
Run 14k 00:22:10 08:55:17 466 424 79 10.31 / 05:48 15:29:59
Run 19.6k 00:38:29 09:33:47 511 466 89 9.41 / 06:22 16:08:29
Run 24.3k 00:35:23 10:09:10 435 394 74 9.09 / 06:35 16:43:52
Run 28k 00:21:29 10:30:39 414 375 71 9.66 / 06:12 17:05:21
Run 33.6k 00:34:36 11:05:16 374 334 63 9.42 / 06:21 17:39:57
Run 38.3k 00:34:27 11:39:43 332 297 57 9.25 / 06:28 18:14:25
Run 00:14:20 11:54:04 318 285 54 9.45 / 06:20 18:28:45