IRONMAN Japan (2024)
吉田 剛 (#955)
Finished
TIME:
14:16:47
Place
762
OF
1311
Male
695
OF
1169
50-54
140
OF
249
Swim 01:40:18 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:02 |
| Swim 1.9k | 00:45:57 | 00:45:57 | 950 | 851 | 178 | 2.48 / 24:11 | 07:34:00 |
| Swim | 00:54:20 | 01:40:18 | 1067 | 954 | 201 | 2.27 / 26:23 | 08:28:20 |
T1 00:10:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:07 | 01:50:25 | 675 | 609 | 123 | - / - | 08:38:27 |
Cycle 07:39:50 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:40 | 02:11:06 | 1075 | 980 | 216 | 26.11 / 02:17 | 08:59:08 |
| Bike 20k | 00:23:28 | 02:34:34 | 956 | 884 | 189 | 27.17 / 02:12 | 09:22:37 |
| Bike 63k | 01:53:10 | 04:27:44 | 1205 | 1088 | 229 | 24.02 / 02:29 | 11:15:47 |
| Bike 75k | 00:25:56 | 04:53:41 | 1164 | 1054 | 224 | 24.55 / 02:26 | 11:41:43 |
| Bike 91k | 00:41:27 | 05:35:08 | 1151 | 1043 | 221 | 24.29 / 02:28 | 12:23:11 |
| Bike 118k | 01:18:32 | 06:53:41 | 1221 | 1100 | 231 | 23.34 / 02:34 | 13:41:44 |
| Bike 130k | 00:27:49 | 07:21:30 | 1199 | 1080 | 225 | 23.55 / 02:32 | 14:09:33 |
| Bike 145k | 00:38:37 | 08:00:08 | 1143 | 1034 | 215 | 23.53 / 02:32 | 14:48:10 |
| Bike 162k | 00:41:08 | 08:41:16 | 1141 | 1038 | 214 | 23.65 / 02:32 | 15:29:18 |
| Bike 178k | 00:41:45 | 09:23:01 | 1115 | 1013 | 211 | 23.59 / 02:32 | 16:11:04 |
| Cycle | 00:07:14 | 09:30:16 | 1114 | 1012 | 209 | 23.48 / 02:33 | 16:18:18 |
T2 00:17:24 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:24 | 09:47:40 | 1243 | 1111 | 237 | - / - | 16:35:42 |
Run 04:29:07 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:32:09 | 10:19:49 | 317 | 291 | 52 | 10.44 / 05:44 | 17:07:51 |
| Run 10.3k | 00:31:23 | 10:51:12 | 274 | 252 | 44 | 9.72 / 06:10 | 17:39:15 |
| Run 14k | 00:18:27 | 11:09:40 | 271 | 249 | 41 | 11.19 / 05:21 | 17:57:42 |
| Run 19.6k | 00:32:55 | 11:42:35 | 278 | 254 | 43 | 10.44 / 05:44 | 18:30:38 |
| Run 24.3k | 00:33:56 | 12:16:32 | 261 | 237 | 41 | 9.95 / 06:01 | 19:04:34 |
| Run 28k | 00:25:44 | 12:42:17 | 311 | 279 | 47 | 10.2 / 05:52 | 19:30:19 |
| Run 33.6k | 00:37:28 | 13:19:45 | 311 | 277 | 47 | 9.73 / 06:09 | 20:07:48 |
| Run 38.3k | 00:38:47 | 13:58:33 | 315 | 282 | 51 | 9.35 / 06:24 | 20:46:36 |
| Run | 00:18:13 | 14:16:47 | 328 | 293 | 57 | 9.4 / 06:22 | 21:04:50 |
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