IRONMAN Japan (2024)
Matthew JONES (#953)
Finished
TIME:
15:39:35
Place
1092
OF
1311
Male
980
OF
1169
50-54
203
OF
249
Swim 01:21:30 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:06 |
| Swim 1.9k | 00:38:43 | 00:38:43 | 347 | 314 | 62 | 2.94 / 20:22 | 07:21:50 |
| Swim | 00:42:47 | 01:21:30 | 387 | 350 | 73 | 2.79 / 21:27 | 08:04:37 |
T1 00:18:29 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:18:29 | 01:40:00 | 1267 | 1136 | 246 | - / - | 08:23:06 |
Cycle 07:49:36 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:23:21 | 02:03:22 | 1266 | 1138 | 241 | 23.1 / 02:35 | 08:46:28 |
| Bike 20k | 00:23:24 | 02:26:46 | 1146 | 1048 | 225 | 25.65 / 02:20 | 09:09:53 |
| Bike 63k | 01:44:05 | 04:10:52 | 1116 | 1012 | 213 | 25.05 / 02:23 | 10:53:59 |
| Bike 75k | 00:25:42 | 04:36:35 | 1069 | 973 | 204 | 25.48 / 02:21 | 11:19:41 |
| Bike 91k | 00:43:38 | 05:20:13 | 1086 | 993 | 211 | 24.79 / 02:25 | 12:03:19 |
| Bike 118k | 01:18:40 | 06:38:53 | 1188 | 1068 | 221 | 23.68 / 02:31 | 13:22:00 |
| Bike 130k | 00:27:48 | 07:06:41 | 1161 | 1047 | 217 | 23.87 / 02:30 | 13:49:48 |
| Bike 145k | 00:44:04 | 07:50:46 | 1157 | 1044 | 217 | 23.46 / 02:33 | 14:33:52 |
| Bike 162k | 00:46:01 | 08:36:47 | 1185 | 1070 | 226 | 23.32 / 02:34 | 15:19:54 |
| Bike 178k | 00:46:15 | 09:23:03 | 1181 | 1066 | 224 | 23.06 / 02:36 | 16:06:09 |
| Cycle | 00:06:33 | 09:29:36 | 1177 | 1063 | 224 | 22.99 / 02:36 | 16:12:43 |
T2 00:11:00 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:00 | 09:40:36 | 860 | 767 | 153 | - / - | 16:23:43 |
Run 05:58:58 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:42:21 | 10:22:58 | 1029 | 926 | 198 | 7.93 / 07:33 | 17:06:04 |
| Run 10.3k | 00:41:01 | 11:03:59 | 982 | 883 | 190 | 7.41 / 08:05 | 17:47:05 |
| Run 14k | 00:23:32 | 11:27:31 | 937 | 845 | 176 | 8.58 / 06:59 | 18:10:38 |
| Run 19.6k | 00:45:06 | 12:12:38 | 970 | 872 | 181 | 7.89 / 07:36 | 18:55:45 |
| Run 24.3k | 00:53:35 | 13:06:13 | 1045 | 936 | 195 | 7.2 / 08:19 | 19:49:20 |
| Run 28k | 00:34:53 | 13:41:06 | 1106 | 988 | 204 | 7.4 / 08:05 | 20:24:13 |
| Run 33.6k | 00:54:57 | 14:36:04 | 1129 | 1007 | 207 | 6.98 / 08:35 | 21:19:10 |
| Run 38.3k | 00:45:11 | 15:21:15 | 1069 | 953 | 195 | 6.88 / 08:42 | 22:04:22 |
| Run | 00:18:19 | 15:39:35 | 1037 | 925 | 189 | 7.05 / 08:30 | 22:22:42 |
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