15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Apiwat VONGVASIN (#950)
Finished
TIME:  13:26:39
Place
567  OF 1311
Male
512  OF 1169
50-54
98  OF 249

Swim 01:17:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:01
Swim 1.9k 00:38:07 00:38:07 299 270 52 2.98 / 20:04 07:16:09
Swim 00:39:39 01:17:46 257 234 42 2.93 / 20:28 07:55:48

T1 00:10:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:57 01:28:44 797 718 147 - / - 08:06:45

Cycle 06:03:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:46 01:46:30 411 388 72 30.37 / 01:58 08:24:32
Bike 20k 00:20:57 02:07:28 333 318 60 30.97 / 01:56 08:45:29
Bike 63k 01:23:02 03:30:30 294 280 49 31.04 / 01:55 10:08:32
Bike 75k 00:23:00 03:53:31 320 301 53 31.08 / 01:55 10:31:32
Bike 91k 00:33:32 04:27:03 294 277 46 30.61 / 01:57 11:05:05
Bike 118k 00:49:26 05:16:30 225 211 36 31.08 / 01:55 11:54:32
Bike 130k 00:24:16 05:40:47 230 216 37 30.94 / 01:56 12:18:48
Bike 145k 00:36:17 06:17:04 237 221 37 30.17 / 01:59 12:55:06
Bike 162k 00:32:20 06:49:25 230 215 36 30.31 / 01:58 13:27:26
Bike 178k 00:36:36 07:26:01 231 216 38 29.89 / 02:00 14:04:02
Cycle 00:06:37 07:32:39 231 216 38 29.67 / 02:01 14:10:40

T2 00:11:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:45 07:44:25 945 840 170 - / - 14:22:26

Run 05:42:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:38:11 08:22:36 780 709 142 8.79 / 06:49 15:00:37
Run 10.3k 00:42:47 09:05:23 910 822 172 7.63 / 07:51 15:43:25
Run 14k 00:21:12 09:26:36 831 751 149 8.98 / 06:40 16:04:38
Run 19.6k 00:38:37 10:05:13 782 710 143 8.52 / 07:02 16:43:15
Run 24.3k 00:42:43 10:47:57 751 681 139 8.07 / 07:25 17:25:58
Run 28k 00:29:45 11:17:42 791 716 145 8.35 / 07:10 17:55:43
Run 33.6k 00:46:47 12:04:30 818 736 149 7.93 / 07:33 18:42:31
Run 38.3k 00:55:59 13:00:30 892 801 159 7.42 / 08:05 19:38:31
Run 00:26:09 13:26:39 933 835 166 7.39 / 08:06 20:04:41