IRONMAN Japan (2024)
Hiroyuki MIYAKE (#946)
Finished
TIME:
15:19:25
Place
1021
OF
1311
Male
927
OF
1169
50-54
183
OF
249
Swim 01:48:46 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:08 |
| Swim 1.9k | 00:51:38 | 00:51:38 | 1227 | 1095 | 234 | 2.2 / 27:10 | 07:38:46 |
| Swim | 00:57:08 | 01:48:46 | 1215 | 1083 | 232 | 2.09 / 28:37 | 08:35:55 |
T1 00:18:32 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:18:32 | 02:07:19 | 1268 | 1137 | 247 | - / - | 08:54:28 |
Cycle 07:22:31 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:34 | 02:27:53 | 1059 | 966 | 211 | 26.25 / 02:17 | 09:15:02 |
| Bike 20k | 00:26:55 | 02:54:49 | 1188 | 1080 | 234 | 25.26 / 02:22 | 09:41:57 |
| Bike 63k | 01:39:33 | 04:34:22 | 1043 | 955 | 204 | 25.7 / 02:20 | 11:21:31 |
| Bike 75k | 00:26:51 | 05:01:14 | 1021 | 937 | 194 | 25.87 / 02:19 | 11:48:22 |
| Bike 91k | 00:40:43 | 05:41:57 | 1006 | 923 | 191 | 25.44 / 02:21 | 12:29:05 |
| Bike 118k | 01:05:58 | 06:47:55 | 1000 | 914 | 187 | 25.23 / 02:22 | 13:35:04 |
| Bike 130k | 00:29:04 | 07:16:59 | 987 | 902 | 187 | 25.18 / 02:22 | 14:04:08 |
| Bike 145k | 00:43:09 | 08:00:09 | 991 | 906 | 186 | 24.65 / 02:25 | 14:47:17 |
| Bike 162k | 00:40:58 | 08:41:08 | 998 | 912 | 185 | 24.68 / 02:25 | 15:28:16 |
| Bike 178k | 00:41:47 | 09:22:55 | 975 | 894 | 183 | 24.51 / 02:26 | 16:10:03 |
| Cycle | 00:06:56 | 09:29:51 | 972 | 891 | 182 | 24.4 / 02:27 | 16:17:00 |
T2 00:16:15 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:15 | 09:46:07 | 1218 | 1090 | 231 | - / - | 16:33:16 |
Run 05:33:17 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:37:04 | 10:23:11 | 681 | 620 | 122 | 9.06 / 06:37 | 17:10:20 |
| Run 10.3k | 00:40:12 | 11:03:24 | 790 | 716 | 143 | 7.99 / 07:30 | 17:50:33 |
| Run 14k | 00:24:44 | 11:28:09 | 826 | 747 | 147 | 8.99 / 06:40 | 18:15:17 |
| Run 19.6k | 00:41:54 | 12:10:03 | 826 | 746 | 150 | 8.33 / 07:11 | 18:57:12 |
| Run 24.3k | 00:44:47 | 12:54:50 | 823 | 743 | 151 | 7.85 / 07:38 | 19:41:59 |
| Run 28k | 00:26:32 | 13:21:22 | 818 | 738 | 152 | 8.27 / 07:14 | 20:08:31 |
| Run 33.6k | 00:46:14 | 14:07:37 | 833 | 751 | 153 | 7.89 / 07:36 | 20:54:45 |
| Run 38.3k | 00:50:36 | 14:58:13 | 860 | 773 | 151 | 7.51 / 07:58 | 21:45:21 |
| Run | 00:21:12 | 15:19:25 | 871 | 782 | 153 | 7.59 / 07:53 | 22:06:33 |
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