15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

田中 良次 (#936)
Finished
TIME:  14:57:04
Place
942  OF 1311
Male
858  OF 1169
50-54
166  OF 249

Swim 01:40:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:32
Swim 1.9k 00:46:41 00:46:41 1006 901 192 2.44 / 24:34 07:37:14
Swim 00:53:47 01:40:28 1070 957 202 2.26 / 26:26 08:31:01

T1 00:11:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:12 01:51:41 827 746 157 - / - 08:42:13

Cycle 07:31:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:19:59 02:11:41 947 870 190 27 / 02:13 09:02:13
Bike 20k 00:26:19 02:38:01 1124 1027 220 25.9 / 02:18 09:28:33
Bike 63k 01:42:27 04:20:28 1080 983 209 25.4 / 02:21 11:11:01
Bike 75k 00:28:40 04:49:09 1082 986 208 25.35 / 02:21 11:39:42
Bike 91k 00:42:30 05:31:40 1082 990 209 24.81 / 02:25 12:22:13
Bike 118k 01:05:23 06:37:04 1056 962 198 24.8 / 02:25 13:27:37
Bike 130k 00:29:16 07:06:21 1040 950 197 24.78 / 02:25 13:56:54
Bike 145k 00:43:46 07:50:07 1049 958 196 24.27 / 02:28 14:40:40
Bike 162k 00:41:12 08:31:19 1051 959 194 24.32 / 02:28 15:21:52
Bike 178k 00:44:58 09:16:18 1060 967 198 24.02 / 02:29 16:06:51
Cycle 00:06:56 09:23:14 1060 967 198 23.91 / 02:30 16:13:47

T2 00:06:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:54 09:30:09 306 268 44 - / - 16:20:41

Run 05:26:55 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:40:53 10:11:02 959 864 181 8.21 / 07:18 17:01:35
Run 10.3k 00:45:56 10:56:59 1074 959 205 7.11 / 08:25 17:47:32
Run 14k 00:23:44 11:20:44 1023 922 198 8.3 / 07:13 18:11:17
Run 19.6k 00:42:23 12:03:07 988 887 184 7.84 / 07:38 18:53:40
Run 24.3k 00:45:33 12:48:41 964 864 177 7.46 / 08:02 19:39:14
Run 28k 00:26:27 13:15:08 943 845 170 7.92 / 07:34 20:05:41
Run 33.6k 00:42:56 13:58:05 900 809 162 7.7 / 07:47 20:48:38
Run 38.3k 00:42:08 14:40:13 839 754 148 7.56 / 07:55 21:30:46
Run 00:16:50 14:57:04 807 727 142 7.74 / 07:44 21:47:37