15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

康治 高堂 (#934)
Finished
TIME:  14:42:33
Place
889  OF 1311
Male
810  OF 1169
50-54
161  OF 249

Swim 01:20:21 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:57
Swim 1.9k 00:39:21 00:39:21 400 363 78 2.89 / 20:43 07:21:19
Swim 00:40:59 01:20:21 340 308 65 2.83 / 21:08 08:02:19

T1 00:09:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:27 01:29:49 593 538 105 - / - 08:11:47

Cycle 06:20:17 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:36 01:48:26 623 581 118 29.02 / 02:04 08:30:24
Bike 20k 00:20:56 02:09:22 438 413 80 30.34 / 01:58 08:51:20
Bike 63k 01:26:06 03:35:28 419 391 75 30.08 / 01:59 10:17:26
Bike 75k 00:21:47 03:57:16 382 359 67 30.52 / 01:57 10:39:14
Bike 91k 00:33:42 04:30:58 351 329 59 30.14 / 01:59 11:12:56
Bike 118k 00:57:50 05:28:48 382 355 61 29.62 / 02:01 12:10:46
Bike 130k 00:24:26 05:53:15 365 339 58 29.6 / 02:01 12:35:13
Bike 145k 00:37:44 06:30:59 368 341 56 28.88 / 02:04 13:12:57
Bike 162k 00:35:18 07:06:18 383 355 61 28.88 / 02:04 13:48:16
Bike 178k 00:37:41 07:43:59 378 352 61 28.54 / 02:06 14:25:57
Cycle 00:06:07 07:50:07 375 349 58 28.39 / 02:06 14:32:05

T2 00:09:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:39 07:59:46 700 623 119 - / - 14:41:44

Run 06:42:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:49:58 08:49:45 1267 1130 242 6.72 / 08:55 15:31:43
Run 10.3k 00:46:44 09:36:29 1242 1106 238 6.39 / 09:23 16:18:27
Run 14k 00:32:52 10:09:21 1261 1125 242 7.08 / 08:28 16:51:19
Run 19.6k 00:53:12 11:02:34 1272 1135 242 6.56 / 09:08 17:44:32
Run 24.3k 00:53:59 11:56:33 1267 1131 239 6.25 / 09:35 18:38:31
Run 28k 00:33:56 12:30:30 1273 1136 241 6.58 / 09:06 19:12:28
Run 33.6k 00:50:45 13:21:15 1265 1129 239 6.42 / 09:20 20:03:13
Run 38.3k 01:02:32 14:23:48 1273 1135 240 6.1 / 09:49 21:05:46
Run 00:18:45 14:42:33 1258 1121 236 6.28 / 09:32 21:24:31