IRONMAN Japan (2024)
西田 謙太郎 (#933)
Finished
TIME:
15:15:07
Place
1003
OF
1311
Male
912
OF
1169
50-54
181
OF
249
Swim 01:14:53 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:35 |
| Swim 1.9k | 00:36:05 | 00:36:05 | 173 | 158 | 23 | 3.15 / 18:59 | 07:11:41 |
| Swim | 00:38:47 | 01:14:53 | 182 | 167 | 27 | 3.04 / 19:42 | 07:50:29 |
T1 00:09:37 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:37 | 01:24:31 | 616 | 559 | 110 | - / - | 08:00:07 |
Cycle 07:12:45 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:21 | 01:42:53 | 557 | 521 | 99 | 29.4 / 02:02 | 08:18:28 |
| Bike 20k | 00:21:56 | 02:04:50 | 510 | 474 | 92 | 29.76 / 02:00 | 08:40:25 |
| Bike 63k | 01:30:19 | 03:35:09 | 593 | 551 | 110 | 28.93 / 02:04 | 10:10:45 |
| Bike 75k | 00:24:27 | 03:59:37 | 600 | 557 | 112 | 29.01 / 02:04 | 10:35:12 |
| Bike 91k | 00:40:07 | 04:39:44 | 660 | 610 | 121 | 27.96 / 02:08 | 11:15:20 |
| Bike 118k | 01:08:51 | 05:48:35 | 786 | 723 | 146 | 26.81 / 02:14 | 12:24:11 |
| Bike 130k | 00:30:40 | 06:19:16 | 809 | 743 | 150 | 26.46 / 02:16 | 12:54:51 |
| Bike 145k | 00:43:17 | 07:02:33 | 838 | 770 | 156 | 25.73 / 02:19 | 13:38:08 |
| Bike 162k | 00:43:54 | 07:46:27 | 875 | 803 | 160 | 25.44 / 02:21 | 14:22:02 |
| Bike 178k | 00:44:11 | 08:30:38 | 892 | 821 | 164 | 25.06 / 02:23 | 15:06:14 |
| Cycle | 00:06:37 | 08:37:16 | 887 | 816 | 164 | 24.95 / 02:24 | 15:12:52 |
T2 00:09:38 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:38 | 08:46:55 | 699 | 622 | 118 | - / - | 15:22:30 |
Run 06:28:12 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:41:05 | 09:28:00 | 970 | 875 | 183 | 8.17 / 07:20 | 16:03:36 |
| Run 10.3k | 00:47:15 | 10:15:16 | 1111 | 992 | 213 | 6.99 / 08:34 | 16:50:52 |
| Run 14k | 00:28:06 | 10:43:22 | 1131 | 1010 | 217 | 7.88 / 07:36 | 17:18:58 |
| Run 19.6k | 00:45:02 | 11:28:25 | 1122 | 1003 | 212 | 7.42 / 08:04 | 18:04:01 |
| Run 24.3k | 00:53:31 | 12:21:57 | 1147 | 1024 | 214 | 6.89 / 08:42 | 18:57:32 |
| Run 28k | 00:31:08 | 12:53:05 | 1148 | 1025 | 214 | 7.23 / 08:17 | 19:28:41 |
| Run 33.6k | 00:59:13 | 13:52:18 | 1197 | 1066 | 222 | 6.75 / 08:52 | 20:27:54 |
| Run 38.3k | 00:59:35 | 14:51:54 | 1220 | 1086 | 224 | 6.42 / 09:20 | 21:27:30 |
| Run | 00:23:13 | 15:15:07 | 1208 | 1074 | 220 | 6.52 / 09:11 | 21:50:43 |
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