15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

朋也 成塚 (#931)
Finished
TIME:  12:59:45
Place
436  OF 1311
Male
393  OF 1169
50-54
74  OF 249

Swim 01:19:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:50
Swim 1.9k 00:38:33 00:38:33 332 300 58 2.95 / 20:17 07:14:23
Swim 00:41:08 01:19:42 322 290 60 2.86 / 20:58 07:55:32

T1 00:11:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:42 01:31:24 889 804 166 - / - 08:07:15

Cycle 06:20:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:05 01:48:30 253 238 40 31.58 / 01:53 08:24:20
Bike 20k 00:20:36 02:09:06 229 217 36 31.82 / 01:53 08:44:57
Bike 63k 01:29:22 03:38:29 475 441 86 29.74 / 02:01 10:14:19
Bike 75k 00:20:58 03:59:27 394 368 69 30.39 / 01:58 10:35:17
Bike 91k 00:35:38 04:35:05 399 373 71 29.72 / 02:01 11:10:56
Bike 118k 01:03:00 05:38:05 505 468 94 28.69 / 02:05 12:13:56
Bike 130k 00:23:52 06:01:58 475 439 86 28.82 / 02:04 12:37:49
Bike 145k 00:36:41 06:38:40 449 416 80 28.31 / 02:07 13:14:31
Bike 162k 00:33:02 07:11:43 422 390 71 28.56 / 02:06 13:47:33
Bike 178k 00:34:46 07:46:30 385 358 63 28.47 / 02:06 14:22:20
Cycle 00:05:51 07:52:21 381 355 63 28.35 / 02:06 14:28:11

T2 00:11:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:43 08:04:05 942 838 169 - / - 14:39:55

Run 04:55:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:44 08:36:49 364 336 60 10.26 / 05:50 15:12:40
Run 10.3k 00:35:40 09:12:30 465 423 83 9.03 / 06:38 15:48:21
Run 14k 00:21:42 09:34:13 500 456 88 10.18 / 05:53 16:10:03
Run 19.6k 00:43:04 10:17:18 625 563 108 9 / 06:39 16:53:08
Run 24.3k 00:38:58 10:56:17 586 527 100 8.6 / 06:58 17:32:07
Run 28k 00:24:04 11:20:21 579 522 99 9.07 / 06:36 17:56:12
Run 33.6k 00:36:18 11:56:40 529 477 95 8.87 / 06:45 18:32:31
Run 38.3k 00:44:48 12:41:29 540 486 96 8.45 / 07:05 19:17:19
Run 00:18:16 12:59:45 551 495 98 8.56 / 07:00 19:35:36