15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

石原 修一 (#926)
Finished
TIME:  14:19:40
Place
777  OF 1311
Male
709  OF 1169
50-54
142  OF 249

Swim 01:22:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:41
Swim 1.9k 00:39:05 00:39:05 373 339 75 2.91 / 20:34 07:23:47
Swim 00:43:18 01:22:24 426 386 80 2.76 / 21:41 08:07:06

T1 00:09:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:26 01:31:51 586 532 103 - / - 08:16:32

Cycle 07:41:35 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:20:10 01:52:01 983 903 199 26.77 / 02:14 08:36:42
Bike 20k 00:32:57 02:24:58 1294 1157 246 22.58 / 02:39 09:09:40
Bike 63k 01:50:00 04:14:59 1262 1132 242 23.17 / 02:35 10:59:41
Bike 75k 00:25:43 04:40:42 1235 1112 236 23.82 / 02:31 11:25:24
Bike 91k 00:39:13 05:19:55 1182 1067 227 23.93 / 02:30 12:04:37
Bike 118k 01:15:51 06:35:47 1229 1105 234 23.29 / 02:34 13:20:29
Bike 130k 00:27:13 07:03:00 1201 1082 226 23.55 / 02:32 13:47:42
Bike 145k 00:42:11 07:45:11 1181 1065 224 23.3 / 02:34 14:29:53
Bike 162k 00:42:16 08:27:28 1175 1060 222 23.38 / 02:33 15:12:09
Bike 178k 00:39:20 09:06:48 1130 1028 214 23.47 / 02:33 15:51:30
Cycle 00:06:38 09:13:26 1125 1023 212 23.39 / 02:33 15:58:08

T2 00:04:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 09:17:53 44 42 5 - / - 16:02:35

Run 05:01:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:13 09:50:07 327 301 54 10.42 / 05:45 16:34:49
Run 10.3k 00:31:07 10:21:14 269 247 42 9.75 / 06:09 17:05:56
Run 14k 00:19:35 10:40:50 300 276 47 11.06 / 05:25 17:25:31
Run 19.6k 00:32:01 11:12:51 279 255 44 10.43 / 05:44 17:57:33
Run 24.3k 00:39:44 11:52:35 339 304 52 9.57 / 06:15 18:37:17
Run 28k 00:25:55 12:18:31 379 341 62 9.86 / 06:04 19:03:13
Run 33.6k 00:48:27 13:06:58 484 435 86 9 / 06:39 19:51:40
Run 38.3k 00:54:05 14:01:04 589 526 103 8.28 / 07:14 20:45:46
Run 00:18:36 14:19:40 593 530 104 8.39 / 07:09 21:04:22