15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

NORIYUKI RIKUTA (#925)
Finished
TIME:  13:29:12
Place
580  OF 1311
Male
524  OF 1169
50-54
103  OF 249

Swim 01:33:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:06
Swim 1.9k 00:43:28 00:43:28 735 660 134 2.62 / 22:52 07:24:35
Swim 00:49:52 01:33:20 838 748 157 2.44 / 24:33 08:14:27

T1 00:10:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:43 01:44:03 767 690 143 - / - 08:25:10

Cycle 06:54:19 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:20:57 02:05:01 1111 1013 220 25.77 / 02:19 08:46:07
Bike 20k 00:23:34 02:28:35 978 903 195 26.94 / 02:13 09:09:42
Bike 63k 01:28:02 03:56:37 674 627 130 28.51 / 02:06 10:37:44
Bike 75k 00:24:33 04:21:11 657 611 126 28.63 / 02:05 11:02:18
Bike 91k 00:37:55 04:59:07 659 609 120 27.99 / 02:08 11:40:13
Bike 118k 01:00:44 05:59:51 657 606 122 27.67 / 02:10 12:40:58
Bike 130k 00:28:13 06:28:04 672 618 124 27.46 / 02:11 13:09:11
Bike 145k 00:41:13 07:09:18 688 632 126 26.74 / 02:14 13:50:24
Bike 162k 00:41:02 07:50:20 724 665 133 26.53 / 02:15 14:31:27
Bike 178k 00:41:09 08:31:30 732 673 135 26.21 / 02:17 15:12:37
Cycle 00:06:53 08:38:23 731 672 134 26.06 / 02:18 15:19:30

T2 00:14:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:31 08:52:54 1151 1028 215 - / - 15:34:01

Run 04:36:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:31:49 09:24:44 291 269 44 10.55 / 05:40 16:05:50
Run 10.3k 00:33:20 09:58:04 342 311 53 9.48 / 06:19 16:39:11
Run 14k 00:20:13 10:18:18 373 337 60 10.74 / 05:34 16:59:25
Run 19.6k 00:34:34 10:52:53 372 337 56 10 / 05:59 17:34:00
Run 24.3k 00:37:08 11:30:01 367 330 58 9.43 / 06:21 18:11:08
Run 28k 00:23:38 11:53:39 380 342 63 9.85 / 06:05 18:34:46
Run 33.6k 00:38:45 12:32:24 380 339 65 9.4 / 06:22 19:13:31
Run 38.3k 00:39:56 13:12:21 374 333 65 9.04 / 06:38 19:53:28
Run 00:16:51 13:29:12 379 338 67 9.16 / 06:32 20:10:19