IRONMAN Japan (2024)
聡 石川 (#923)
Finished
TIME:
15:38:06
Place
1088
OF
1311
Male
977
OF
1169
50-54
201
OF
249
Swim 01:40:53 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:31 |
| Swim 1.9k | 00:46:07 | 00:46:07 | 968 | 867 | 182 | 2.47 / 24:16 | 07:22:38 |
| Swim | 00:54:46 | 01:40:53 | 1081 | 967 | 206 | 2.25 / 26:33 | 08:17:24 |
T1 00:12:49 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:49 | 01:53:42 | 1012 | 914 | 193 | - / - | 08:30:13 |
Cycle 08:02:16 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:41 | 02:13:23 | 894 | 823 | 182 | 27.42 / 02:11 | 08:49:54 |
| Bike 20k | 00:26:13 | 02:39:37 | 1092 | 1003 | 216 | 26.13 / 02:17 | 09:16:08 |
| Bike 63k | 01:45:50 | 04:25:28 | 1131 | 1027 | 217 | 24.9 / 02:24 | 11:01:59 |
| Bike 75k | 00:30:06 | 04:55:34 | 1151 | 1044 | 220 | 24.74 / 02:25 | 11:32:05 |
| Bike 91k | 00:43:59 | 05:39:33 | 1163 | 1052 | 223 | 24.17 / 02:28 | 12:16:04 |
| Bike 118k | 01:22:01 | 07:01:34 | 1260 | 1134 | 242 | 22.99 / 02:36 | 13:38:05 |
| Bike 130k | 00:30:03 | 07:31:38 | 1252 | 1126 | 239 | 23.08 / 02:35 | 14:08:09 |
| Bike 145k | 00:42:45 | 08:14:23 | 1236 | 1112 | 236 | 22.85 / 02:37 | 14:50:54 |
| Bike 162k | 00:50:18 | 09:04:42 | 1260 | 1133 | 242 | 22.55 / 02:39 | 15:41:13 |
| Bike 178k | 00:43:38 | 09:48:20 | 1249 | 1124 | 239 | 22.5 / 02:39 | 16:24:51 |
| Cycle | 00:07:38 | 09:55:58 | 1249 | 1124 | 239 | 22.39 / 02:40 | 16:32:29 |
T2 00:07:34 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:34 | 10:03:32 | 397 | 348 | 59 | - / - | 16:40:03 |
Run 05:34:34 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:36:20 | 10:39:53 | 625 | 570 | 115 | 9.24 / 06:29 | 17:16:24 |
| Run 10.3k | 00:41:52 | 11:21:46 | 831 | 752 | 153 | 7.89 / 07:35 | 17:58:17 |
| Run 14k | 00:26:40 | 11:48:27 | 898 | 810 | 168 | 8.75 / 06:51 | 18:24:58 |
| Run 19.6k | 00:42:22 | 12:30:49 | 880 | 795 | 158 | 8.14 / 07:21 | 19:07:21 |
| Run 24.3k | 00:46:00 | 13:16:50 | 893 | 805 | 160 | 7.66 / 07:49 | 19:53:21 |
| Run 28k | 00:26:04 | 13:42:55 | 874 | 787 | 158 | 8.12 / 07:23 | 20:19:26 |
| Run 33.6k | 00:44:31 | 14:27:26 | 860 | 775 | 155 | 7.82 / 07:40 | 21:03:57 |
| Run 38.3k | 00:49:01 | 15:16:28 | 866 | 779 | 153 | 7.49 / 08:00 | 21:52:59 |
| Run | 00:21:38 | 15:38:06 | 879 | 788 | 154 | 7.56 / 07:55 | 22:14:37 |
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