15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

達夫 柳本 (#920)
Finished
TIME:  14:39:08
Place
864  OF 1311
Male
786  OF 1169
50-54
153  OF 249

Swim 01:39:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:15
Swim 1.9k 00:45:47 00:45:47 937 838 172 2.48 / 24:06 07:25:03
Swim 00:53:32 01:39:20 1045 935 196 2.29 / 26:08 08:18:36

T1 00:20:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:20:59 02:00:19 1287 1151 249 - / - 08:39:35

Cycle 06:54:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:19:01 02:19:21 742 687 150 28.38 / 02:06 08:58:37
Bike 20k 00:23:21 02:42:42 772 718 146 28.31 / 02:07 09:21:58
Bike 63k 01:33:05 04:15:48 768 710 147 27.9 / 02:09 10:55:03
Bike 75k 00:25:22 04:41:10 758 704 144 27.97 / 02:08 11:20:26
Bike 91k 00:38:32 05:19:42 750 694 145 27.38 / 02:11 11:58:58
Bike 118k 01:04:35 06:24:17 784 721 145 26.82 / 02:14 13:03:33
Bike 130k 00:27:27 06:51:44 767 705 139 26.76 / 02:14 13:31:00
Bike 145k 00:39:13 07:30:58 753 693 141 26.31 / 02:16 14:10:14
Bike 162k 00:38:32 08:09:30 754 689 137 26.32 / 02:16 14:48:46
Bike 178k 00:38:46 08:48:17 735 675 136 26.17 / 02:17 15:27:32
Cycle 00:06:31 08:54:48 734 674 136 26.05 / 02:18 15:34:04

T2 00:09:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:00 09:03:49 606 536 102 - / - 15:43:05

Run 05:35:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:40:00 09:43:50 905 820 168 8.39 / 07:08 16:23:06
Run 10.3k 00:40:44 10:24:34 906 819 170 7.65 / 07:50 17:03:50
Run 14k 00:23:14 10:47:49 883 795 164 8.82 / 06:47 17:27:05
Run 19.6k 00:44:50 11:32:40 913 823 168 8.06 / 07:26 18:11:56
Run 24.3k 00:47:15 12:19:55 928 835 168 7.55 / 07:56 18:59:11
Run 28k 00:28:24 12:48:19 937 841 169 7.93 / 07:33 19:27:35
Run 33.6k 00:46:02 13:34:22 925 828 166 7.62 / 07:51 20:13:38
Run 38.3k 00:46:45 14:21:07 905 812 161 7.39 / 08:06 21:00:23
Run 00:18:00 14:39:08 887 795 155 7.55 / 07:56 21:18:24