IRONMAN Japan (2024)
小久保 進 (#915)
Finished
TIME:
15:05:30
Place
973
OF
1311
Male
885
OF
1169
50-54
170
OF
249
Swim 01:26:54 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:30 |
| Swim 1.9k | 00:41:22 | 00:41:22 | 560 | 505 | 102 | 2.75 / 21:46 | 07:13:52 |
| Swim | 00:45:32 | 01:26:54 | 596 | 539 | 110 | 2.62 / 22:52 | 07:59:24 |
T1 00:13:44 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:44 | 01:40:39 | 1080 | 973 | 210 | - / - | 08:13:09 |
Cycle 07:42:21 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:24:14 | 02:04:53 | 1286 | 1149 | 245 | 22.27 / 02:41 | 08:37:24 |
| Bike 20k | 00:32:22 | 02:37:16 | 1307 | 1166 | 248 | 21.19 / 02:49 | 09:09:46 |
| Bike 63k | 01:34:42 | 04:11:58 | 1121 | 1017 | 215 | 24.97 / 02:24 | 10:44:28 |
| Bike 75k | 00:32:08 | 04:44:06 | 1165 | 1055 | 225 | 24.52 / 02:26 | 11:16:37 |
| Bike 91k | 00:39:41 | 05:23:48 | 1137 | 1033 | 220 | 24.46 / 02:27 | 11:56:18 |
| Bike 118k | 01:09:13 | 06:33:01 | 1124 | 1019 | 212 | 24.21 / 02:28 | 13:05:32 |
| Bike 130k | 00:37:18 | 07:10:20 | 1187 | 1068 | 221 | 23.65 / 02:32 | 13:42:51 |
| Bike 145k | 00:42:04 | 07:52:25 | 1165 | 1050 | 219 | 23.4 / 02:33 | 14:24:56 |
| Bike 162k | 00:38:57 | 08:31:23 | 1140 | 1037 | 213 | 23.66 / 02:32 | 15:03:53 |
| Bike 178k | 00:44:05 | 09:15:29 | 1128 | 1026 | 213 | 23.48 / 02:33 | 15:47:59 |
| Cycle | 00:07:31 | 09:23:00 | 1130 | 1028 | 214 | 23.35 / 02:34 | 15:55:31 |
T2 00:14:13 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:13 | 09:37:14 | 1134 | 1013 | 209 | - / - | 16:09:44 |
Run 05:28:16 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:37:27 | 10:14:41 | 722 | 658 | 129 | 8.97 / 06:41 | 16:47:11 |
| Run 10.3k | 00:35:48 | 10:50:30 | 636 | 580 | 111 | 8.43 / 07:06 | 17:23:00 |
| Run 14k | 00:29:18 | 11:19:48 | 849 | 768 | 155 | 8.94 / 06:42 | 17:52:19 |
| Run 19.6k | 00:44:17 | 12:04:06 | 874 | 791 | 156 | 8.17 / 07:20 | 18:36:36 |
| Run 24.3k | 00:42:04 | 12:46:10 | 826 | 746 | 153 | 7.84 / 07:38 | 19:18:40 |
| Run 28k | 00:24:25 | 13:10:36 | 793 | 718 | 146 | 8.35 / 07:11 | 19:43:06 |
| Run 33.6k | 00:43:41 | 13:54:17 | 778 | 702 | 145 | 8.02 / 07:28 | 20:26:48 |
| Run 38.3k | 00:50:38 | 14:44:56 | 809 | 729 | 144 | 7.62 / 07:52 | 21:17:26 |
| Run | 00:20:33 | 15:05:30 | 827 | 743 | 146 | 7.71 / 07:46 | 21:38:00 |
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