15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

裕一 日高 (#914)
Finished
TIME:  11:40:53
Place
170  OF 1311
Male
159  OF 1169
50-54
23  OF 249

Swim 01:21:26 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:00
Swim 1.9k 00:39:54 00:39:54 436 396 84 2.85 / 21:00 07:15:55
Swim 00:41:32 01:21:26 384 347 72 2.79 / 21:25 07:57:27

T1 00:07:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:48 01:29:15 365 330 57 - / - 08:05:16

Cycle 06:14:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:23 01:46:38 320 302 52 31.05 / 01:55 08:22:39
Bike 20k 00:21:07 02:07:46 302 289 51 31.15 / 01:55 08:43:47
Bike 63k 01:24:15 03:32:01 330 312 54 30.78 / 01:56 10:08:02
Bike 75k 00:22:11 03:54:13 322 303 54 31.04 / 01:55 10:30:14
Bike 91k 00:33:54 04:28:08 306 289 49 30.52 / 01:57 11:04:09
Bike 118k 00:55:16 05:23:24 315 295 50 30.23 / 01:59 11:59:25
Bike 130k 00:24:15 05:47:40 299 278 48 30.18 / 01:59 12:23:41
Bike 145k 00:37:49 06:25:30 308 286 48 29.36 / 02:02 13:01:30
Bike 162k 00:33:56 06:59:27 312 289 50 29.43 / 02:02 13:35:27
Bike 178k 00:37:53 07:37:20 320 297 51 29.01 / 02:04 14:13:21
Cycle 00:06:10 07:43:31 320 297 51 28.85 / 02:04 14:19:31

T2 00:08:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:20 07:51:51 510 450 85 - / - 14:27:52

Run 03:49:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:29:47 08:21:38 163 153 21 11.27 / 05:19 14:57:39
Run 10.3k 00:31:25 08:53:04 195 185 30 10.09 / 05:56 15:29:05
Run 14k 00:19:16 09:12:21 232 216 36 11.4 / 05:15 15:48:22
Run 19.6k 00:29:38 09:41:59 206 191 34 10.89 / 05:30 16:18:00
Run 24.3k 00:30:07 10:12:07 167 157 26 10.56 / 05:40 16:48:08
Run 28k 00:17:11 10:29:19 140 133 21 11.31 / 05:18 17:05:19
Run 33.6k 00:29:30 10:58:49 121 114 16 11.03 / 05:26 17:34:50
Run 38.3k 00:30:00 11:28:49 100 93 13 10.81 / 05:32 18:04:50
Run 00:12:03 11:40:53 94 87 11 11.05 / 05:25 18:16:53