IRONMAN Japan (2024)
TAIHEI ISHIDA (#913)
Finished
TIME:
12:07:35
Place
249
OF
1311
Male
227
OF
1169
50-54
45
OF
249
Swim 01:15:41 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:45 |
Swim 1.9k | 00:36:57 | 00:36:57 | 231 | 211 | 38 | 3.08 / 19:27 | 07:14:43 |
Swim | 00:38:43 | 01:15:41 | 198 | 180 | 29 | 3.01 / 19:55 | 07:53:27 |
T1 00:09:45 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:45 | 01:25:27 | 629 | 570 | 113 | - / - | 08:03:12 |
Cycle 06:25:38 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:17:48 | 01:43:16 | 418 | 394 | 75 | 30.3 / 01:58 | 08:21:01 |
Bike 20k | 00:21:21 | 02:04:37 | 386 | 367 | 71 | 30.63 / 01:57 | 08:42:22 |
Bike 63k | 01:24:44 | 03:29:21 | 366 | 344 | 65 | 30.5 / 01:58 | 10:07:06 |
Bike 75k | 00:22:16 | 03:51:37 | 358 | 336 | 60 | 30.78 / 01:56 | 10:29:23 |
Bike 91k | 00:35:04 | 04:26:42 | 354 | 332 | 60 | 30.12 / 01:59 | 11:04:27 |
Bike 118k | 01:02:55 | 05:29:38 | 461 | 426 | 85 | 28.99 / 02:04 | 12:07:23 |
Bike 130k | 00:25:14 | 05:54:52 | 456 | 423 | 83 | 28.95 / 02:04 | 12:32:37 |
Bike 145k | 00:38:15 | 06:33:07 | 453 | 420 | 82 | 28.27 / 02:07 | 13:10:53 |
Bike 162k | 00:34:02 | 07:07:10 | 437 | 404 | 77 | 28.44 / 02:06 | 13:44:56 |
Bike 178k | 00:37:26 | 07:44:37 | 430 | 398 | 75 | 28.16 / 02:07 | 14:22:22 |
Cycle | 00:06:28 | 07:51:05 | 431 | 399 | 76 | 28 / 02:08 | 14:28:50 |
T2 00:06:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 07:57:44 | 274 | 241 | 35 | - / - | 14:35:29 |
Run 04:09:50 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:30:23 | 08:28:07 | 205 | 194 | 29 | 11.05 / 05:25 | 15:05:52 |
Run 10.3k | 00:31:55 | 09:00:02 | 229 | 216 | 35 | 9.91 / 06:02 | 15:37:47 |
Run 14k | 00:18:29 | 09:18:31 | 243 | 226 | 38 | 11.36 / 05:16 | 15:56:17 |
Run 19.6k | 00:31:37 | 09:50:09 | 240 | 221 | 39 | 10.67 / 05:37 | 16:27:55 |
Run 24.3k | 00:34:14 | 10:24:24 | 232 | 214 | 37 | 10.1 / 05:56 | 17:02:09 |
Run 28k | 00:22:15 | 10:46:40 | 256 | 232 | 38 | 10.54 / 05:41 | 17:24:25 |
Run 33.6k | 00:32:00 | 11:18:41 | 229 | 208 | 38 | 10.27 / 05:50 | 17:56:26 |
Run 38.3k | 00:32:26 | 11:51:07 | 201 | 183 | 35 | 10.05 / 05:58 | 18:28:52 |
Run | 00:16:27 | 12:07:35 | 211 | 192 | 37 | 10.13 / 05:55 | 18:45:20 |
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