IRONMAN Japan (2024)
HIROKI MIKUNI (#894)
Finished
TIME:
15:03:39
Place
966
OF
1311
Male
878
OF
1169
50-54
169
OF
249
Swim 01:35:46 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:06 |
| Swim 1.9k | 00:45:00 | 00:45:00 | 864 | 771 | 162 | 2.53 / 23:41 | 07:26:06 |
| Swim | 00:50:45 | 01:35:46 | 911 | 815 | 171 | 2.38 / 25:12 | 08:16:52 |
T1 00:09:31 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:31 | 01:45:18 | 601 | 545 | 107 | - / - | 08:26:24 |
Cycle 07:43:28 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:00 | 02:05:18 | 948 | 871 | 191 | 26.99 / 02:13 | 08:46:24 |
| Bike 20k | 00:23:34 | 02:28:52 | 896 | 828 | 176 | 27.53 / 02:10 | 09:09:58 |
| Bike 63k | 01:47:14 | 04:16:06 | 1115 | 1011 | 212 | 25.06 / 02:23 | 10:57:13 |
| Bike 75k | 00:26:59 | 04:43:06 | 1088 | 991 | 211 | 25.3 / 02:22 | 11:24:12 |
| Bike 91k | 00:45:10 | 05:28:17 | 1135 | 1031 | 219 | 24.48 / 02:27 | 12:09:23 |
| Bike 118k | 01:04:57 | 06:33:15 | 1080 | 985 | 204 | 24.58 / 02:26 | 13:14:21 |
| Bike 130k | 00:32:24 | 07:05:39 | 1092 | 994 | 205 | 24.34 / 02:27 | 13:46:45 |
| Bike 145k | 00:45:16 | 07:50:56 | 1108 | 1009 | 211 | 23.79 / 02:31 | 14:32:02 |
| Bike 162k | 00:41:54 | 08:32:50 | 1111 | 1010 | 209 | 23.85 / 02:30 | 15:13:56 |
| Bike 178k | 00:48:27 | 09:21:17 | 1140 | 1037 | 217 | 23.42 / 02:33 | 16:02:23 |
| Cycle | 00:07:28 | 09:28:46 | 1140 | 1037 | 217 | 23.3 / 02:34 | 16:09:52 |
T2 00:09:06 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 09:37:52 | 623 | 553 | 104 | - / - | 16:18:58 |
Run 05:25:46 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:38:24 | 10:16:16 | 793 | 722 | 145 | 8.74 / 06:51 | 16:57:22 |
| Run 10.3k | 00:36:44 | 10:53:01 | 710 | 642 | 127 | 8.22 / 07:17 | 17:34:07 |
| Run 14k | 00:24:56 | 11:17:57 | 774 | 700 | 139 | 9.17 / 06:32 | 17:59:03 |
| Run 19.6k | 00:40:40 | 11:58:38 | 780 | 708 | 142 | 8.52 / 07:02 | 18:39:44 |
| Run 24.3k | 00:40:01 | 12:38:39 | 708 | 640 | 128 | 8.19 / 07:19 | 19:19:45 |
| Run 28k | 00:25:26 | 13:04:06 | 697 | 629 | 127 | 8.64 / 06:56 | 19:45:12 |
| Run 33.6k | 00:44:38 | 13:48:45 | 709 | 640 | 127 | 8.22 / 07:17 | 20:29:51 |
| Run 38.3k | 00:53:28 | 14:42:13 | 783 | 706 | 141 | 7.7 / 07:47 | 21:23:19 |
| Run | 00:21:26 | 15:03:39 | 801 | 723 | 141 | 7.77 / 07:43 | 21:44:45 |
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